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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Guided Meditation: Being Personal

Gil Fronsdal

By: Gil Fronsdal

Title	Speaker	Date	Length	Length/ Date	Actions
Guded Meditation: Gentle	Gil Fronsdal	2024.06.24	30:55	30:55 2024.06.24
Morning Meditation View Retreat	Gil Fronsdal	2016.12.17	33:46	33:46 2016.12.17
Practice Note: How Am I? Details	Gil Fronsdal	2011.11.09	02:54	02:54 2011.11.09
Daylong-Mindfulness of Breathing-2	Gil Fronsdal	2018.12.01	31:30	31:30 2018.12.01
Evening Reflections: Day 4 View Retreat	Gil Fronsdal	2021.05.21	07:22	07:22 2021.05.21
Concentration (Week 3 - Part 2)	Gil Fronsdal	2005.05.04	27:14	27:14 2005.05.04
Mindfulness of our Quality of Inner Being View Retreat	Gil Fronsdal	2017.05.07	39:55	39:55 2017.05.07
Practice Notes: Simplicity of Being	Gil Fronsdal	2024.03.27	02:07	02:07 2024.03.27
Metta: Sutra Reading	Gil Fronsdal	1996.03.21	32:00	32:00 1996.03.21
Practice Note: Consider How You Are Supported Details	Gil Fronsdal	2012.10.31	03:04	03:04 2012.10.31

Title	Speaker	Date	Length	Length/ Date	Actions
Relaxation Meditation	Andrea Fella	2020.04.02	18:16	18:16 2020.04.02
Receptive Mindfulness	Andrea Fella	2022.01.18	30:57	30:57 2022.01.18
Evening Reflections - Breath and Body View Retreat	Dawn Neal	2023.11.28	39:30	39:30 2023.11.28
Dharmette: Meeting Speculative Views with Compassion	Dawn Neal	2024.04.23	34:58	34:58 2024.04.23
Afternoon Guidance: Mindfulness of Thoughts View Retreat	Diana Clark	2021.04.17	29:59	29:59 2021.04.17
Reflection	Liz Powell	2018.05.02	03:45	03:45 2018.05.02
Happy Hour: Well-Being	Liz Powell	2025.01.16	42:30	42:30 2025.01.16
Meditation on Thinking	Max Erdstein	2017.09.19	36:39	36:39 2017.09.19
Stability, meditation View Retreat	Sandra Sanabria	2023.12.16	24:33	24:33 2023.12.16
Spacious and alive View Retreat	Ying Chen, 陈颖	2025.02.15	42:22	42:22 2025.02.15

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Who are You When Answering Without Thought?	Gil Fronsdal	2020.09.30	31:04	31:04 2020.09.30
Guided Meditation: Embodied Breathing	Gil Fronsdal	2021.11.26	31:52	31:52 2021.11.26
Guided Meditation: Meditation as Friendship	Gil Fronsdal	2023.11.27	31:15	31:15 2023.11.27
Guided Meditation: Space that Holds All Things	Gil Fronsdal	2021.07.09	30:25	30:25 2021.07.09
Guided Meditation: Meditation as the Continual Act of Caring Details	Gil Fronsdal	2020.04.30	29:19	29:19 2020.04.30
Guided Meditation: Mindfulness as Honesty	Gil Fronsdal	2021.06.03	31:42	31:42 2021.06.03
Guided Meditation: Trusting the Practice More Than the "Self"	Gil Fronsdal	2021.01.10	39:58	39:58 2021.01.10
Guided Meditation: Resting in Subjective Experience	Gil Fronsdal	2020.05.24	37:24	37:24 2020.05.24
Guided Meditation: Mindful with Kindness	Gil Fronsdal	2020.11.08	35:18	35:18 2020.11.08
Guided Meditation: Seeing in a New Way	Gil Fronsdal	2020.06.22	33:46	33:46 2020.06.22

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Allowing Experience and Kind Awareness	Andrea Fella	2021.01.28	10:53	10:53 2021.01.28
Guided Meditation: Mindfulness as Caring	Andrea Fella	2021.08.05	06:59	06:59 2021.08.05
Guided Meditation: Recognize, Relax, Allow, Feel Into, Tease Apart and Trust (RAFTT)	Dawn Neal	2024.08.27	34:27	34:27 2024.08.27
Guided Meditation: Relax, Receive, Acknowledge	Dawn Neal	2024.05.07	13:07	13:07 2024.05.07
Guided Meditation: Becoming sensitive	Diana Clark	2020.11.30	30:02	30:02 2020.11.30
Guided Medtn: Connecting to the Moment	Diana Clark	2020.07.21	29:56	29:56 2020.07.21
Guided Meditation -- Discerning Thought Details	Kim Allen	2025.07.08	37:02	37:02 2025.07.08
Guided Meditation: Embodied	Liz Powell	2024.02.20	30:32	30:32 2024.02.20
Guided Meditation: Seeing Change	Marjolein Janssen	2024.09.10	33:01	33:01 2024.09.10
Guided Meditation: Allowing All of Experience	Marjolein Janssen	2025.06.17	32:49	32:49 2025.06.17