Related Talks
Hapy Hour: Expectations
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| The Paradox of Practice. Working with Expectations | Diana Clark | 2024.03.25 | 45:29 | 45:29 2024.03.25 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Transitions as a Field of Practice | Andrea Fella | 2011.02.08 | 55:49 | 55:49 2011.02.08 |
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| Expectations | Berget Jelane | 2008.08.17 | 50:52 | 50:52 2008.08.17 |
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| What Is This? | bruni dávila | 2016.05.26 | 32:24 | 32:24 2016.05.26 |
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| Dharmette: Expectations | Gil Fronsdal | 2016.07.06 | 07:54 | 07:54 2016.07.06 |
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| Dealing With Obstacles | Gil Fronsdal | 2006.12.03 | 42:32 | 42:32 2006.12.03 |
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| Anxiety and the Dharma | Maria Straatmann | 2011.05.31 | 1:00:56 | 1:00:56 2011.05.31 |
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| Happy Hour: No Expectations | Nikki Mirghafori | 2020.05.27 | 55:09 | 55:09 2020.05.27 |
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| Happy Hour: Patience as Loving Strength | Nikki Mirghafori | 2020.07.16 | 53:38 | 53:38 2020.07.16 |
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| Restlessness and Worry with RAFTT | Tanya Wiser | 2024.02.22 | 52:20 | 52:20 2024.02.22 |
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| RAFT class 1 of 3 | Tanya Wiser | 2023.05.11 | 1:25:55 | 1:25:55 2023.05.11 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: Guided Metta and Curiosity | Diana Clark | 2018.08.29 | 57:19 | 57:19 2018.08.29 |
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| Happy Hour: Guided Metta Turning Arrows into Flowers | Diana Clark | 2018.02.28 | 1:01:34 | 1:01:34 2018.02.28 |
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| Walking Meditation Instructions | Diana Clark | 2019.01.28 | 14:01 | 14:01 2019.01.28 |
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| Poetry of Practice II (2 of 5) Guided Meditation | Diana Clark | 2023.10.17 | 30:21 | 30:21 2023.10.17 |
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| Happy Hour: Guided Metta and Equanimity | Diana Clark | 2018.10.03 | 59:05 | 59:05 2018.10.03 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Reflection on Struggle | Andrea Fella | 2011.08.24 | 18:40 | 18:40 2011.08.24 |
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| Instruction: Mindifulness of Thinking | Bob Stahl | 2016.11.17 | 51:30 | 51:30 2016.11.17 |
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| Saturday Instruction and walking meditation | bruni dávila | 2023.09.02 | 1:19:12 | 1:19:12 2023.09.02 |
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| Senior Sangha January (guided David, guest Talk Maria Straatmann) | <multiple> | 2021.01.21 | 1:24:41 | 1:24:41 2021.01.21 |
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| Senior Sangha Jan 2023: Guided Meditation - Coming Home | David Cohn | 2024.01.18 | 29:15 | 29:15 2024.01.18 |
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| Guided Instruction: "Unmoving Mind" | Gil Fronsdal | 2015.12.12 | 27:32 | 27:32 2015.12.12 |
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| Guided Meditation: Awareness | Gil Fronsdal | 2014.11.22 | 27:52 | 27:52 2014.11.22 |
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| Morning Instructions - Awareness and Objects | Matthew Brensilver | 2016.01.17 | 46:23 | 46:23 2016.01.17 |
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| Practice Note: Is That So (Instructions) | Nikki Mirghafori | 2018.04.04 | 04:15 | 04:15 2018.04.04 |
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| The Five Hindrances and Guided Meditation | Tanya Wiser | 2017.07.04 | 1:27:47 | 1:27:47 2017.07.04 |