AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Happy Hour: As If the World Depends on It

Title Speaker Date Length Length/
Date
Actions
Happy Hour: Connection Diana Clark 2020.05.25 43:47 43:47
2020.05.25
Metta for Oneself for the second day Diana Clark 2022.02.16 58:51 58:51
2022.02.16
Happy Hour: Awe and Wonder Diana Clark 2021.04.20 42:51 42:51
2021.04.20
Happy Hour: The Quivering Heart of Compassion Diana Clark 2020.08.20 43:36 43:36
2020.08.20
Happy Hour: Blossoming of the Heart Diana Clark 2020.09.23 42:33 42:33
2020.09.23
Happy Hour: Like the chickadee Diana Clark 2020.12.22 39:04 39:04
2020.12.22
Happy Hour: Loving-kindness for Oneself Diana Clark 2021.01.12 43:37 43:37
2021.01.12
Happy Hour: 5 min Equanimity Practice Diana Clark 2020.11.03 06:23 06:23
2020.11.03
Happy Hour: The Tree Diana Clark 2018.12.26 1:03:29 1:03:29
2018.12.26
Happy Hour: When the Difficult Person is Yourself Diana Clark 2021.06.29 43:46 43:46
2021.06.29
Happy Hour: Miracles Diana Clark 2022.01.27 46:46 46:46
2022.01.27
Title Speaker Date Length Length/
Date
Actions
Wednesday Evening Reflection bruni dávila 2019.03.13 12:36 12:36
2019.03.13
Compassion Meditation Dawn Neal 2023.11.30 28:10 28:10
2023.11.30
Saturday Evening Reflection: Metta Gil Fronsdal 2020.12.12 11:18 11:18
2020.12.12
Happy Hour: Being the Earth Liz Powell 2025.04.22 40:27 40:27
2025.04.22
Happy Hour: Connecting to Living Beings Sharing the Planet Liz Powell 2025.04.24 40:57 40:57
2025.04.24
Saturday Afternoon Sit-Metta Mary Grace Orr 2020.12.19 26:22 26:22
2020.12.19
Wishing All Beings Ease Nikki Mirghafori 2023.09.04 16:46 16:46
2023.09.04
Happy Hour: Metta as Mother Earth Nikki Mirghafori 2020.06.25 53:18 53:18
2020.06.25
Tree Metta 2: Meeting Metta Reverend Lien 2025.08.22 24:52 24:52
2025.08.22
Heart Space Meditation Ronna Kabatznick 2006.02.07 22:02 22:02
2006.02.07
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: The Inner Critic (5) Diana Clark 2024.04.05 26:45 26:45
2024.04.05
Guided Meditation: We Cannot Make Their Choices for Them Diana Clark 2026.06.12 30:32 30:32
2026.06.12
11.7.20 Saturday Afternoon Sitting Meditation with Instructions Diana Clark 2020.11.07 30:40 30:40
2020.11.07
Guided Meditation: Being Embodied Diana Clark 2024.09.24 32:30 32:30
2024.09.24
Guided Meditation: The Kindness We Give Ourselves Diana Clark 2025.07.23 41:58 41:58
2025.07.23
Guided Medtn: Connecting to the Moment Diana Clark 2020.07.21 29:56 29:56
2020.07.21
Guided Meditation: Noticing Thoughts Diana Clark 2021.09.20 31:23 31:23
2021.09.20
Guided Meditation: Letting go Diana Clark 2020.10.19 29:40 29:40
2020.10.19
Guided Meditation: Bringing Curiosity Diana Clark 2020.09.14 29:39 29:39
2020.09.14
Happy Hour: Guided Metta - Self as Benefactor Diana Clark 2017.06.07 48:52 48:52
2017.06.07
Title Speaker Date Length Length/
Date
Actions
Senior Sangha David Cohn Guided Meditation From March 26 Meeting <multiple> 2020.04.01 20:43 20:43
2020.04.01
Guided Meditation: Peaceful Love Gil Fronsdal 2024.12.27 31:08 31:08
2024.12.27
Guided Meditation: Silent Love Gil Fronsdal 2026.01.23 30:44 30:44
2026.01.23
Guided Meditation: Connecting with Earth and Sangha Hilary Borison 2023.11.19 33:59 33:59
2023.11.19
Guided Meditation: Simplicity Ines Freedman 2026.05.12 30:39 30:39
2026.05.12
Guided Meditation: Everything is Nature Marjolein Janssen 2025.04.22 33:54 33:54
2025.04.22
Guided Meditation: Everything is Just Nature Marjolein Janssen 2026.04.28 34:06 34:06
2026.04.28
Guided Meditation: Soothing, Space, Love Matthew Brensilver 2024.11.06 28:12 28:12
2024.11.06
Guided Meditation: Seeing with Another’s Heart Nikki Mirghafori 2025.04.30 31:17 31:17
2025.04.30
Senior Sangha Guided Meditation on Metta <multiple> 2020.05.28 20:32 20:32
2020.05.28
% buffered 00:00
Download

00:00

00:00