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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Joy, Happiness, Equanimity

Diana Clark

By: Diana Clark

Title	Speaker	Date	Length	Length/ Date	Actions
Equanimity	Diana Clark	2020.11.23	29:59	29:59 2020.11.23
JOY!	Diana Clark	2016.07.04	43:03	43:03 2016.07.04
Joy With the World	Diana Clark	2016.12.25	46:39	46:39 2016.12.25
Looking Upon, Not Away: The Practice of Equanimity	Diana Clark	2025.08.25	37:24	37:24 2025.08.25
Happy Hour: "Okay"	Diana Clark	2021.12.16	46:20	46:20 2021.12.16
Why Not Joy	Diana Clark	2024.09.11	14:38	14:38 2024.09.11
Brahmavihara Class 4: Equanimity	Diana Clark	2019.04.17	1:31:15	1:31:15 2019.04.17
A Moment of Uplift	Diana Clark	2024.09.11	05:44	05:44 2024.09.11
Happy Hour: Getting Off the Hedonic Treadmill	Diana Clark	2021.05.11	44:17	44:17 2021.05.11
Dharmette: Allowing	Diana Clark	2024.02.14	13:42	13:42 2024.02.14
Happy Hour: Equanimity	Diana Clark	2020.11.03	48:10	48:10 2020.11.03

Title	Speaker	Date	Length	Length/ Date	Actions
Dharmette: Equanimity	Andrea Castillo	2018.08.01	15:11	15:11 2018.08.01
Equanimity Details	Andrea Fella	2016.09.15	50:40	50:40 2016.09.15
Equanimity	Donald Rothberg	2005.08.14	46:48	46:48 2005.08.14
Equanimity	Gil Fronsdal	2020.12.27	24:45	24:45 2020.12.27
Equanimity	Gil Fronsdal	2001.11.18	36:43	36:43 2001.11.18
Equanimity: Resting the Mind Before it Falls Into Extremes	Kamala Masters	2007.11.28	1:06:58	1:06:58 2007.11.28
Dharmette: Brahma Viharas (4 of 5) Uppeka - Equanimity	Maria Straatmann	2025.09.25	15:03	15:03 2025.09.25
Equanimity: Body, Mind and Heart	Meg Gawler	2015.05.23	38:45	38:45 2015.05.23
Equanimity	Mei Elliott	2024.03.17	44:28	44:28 2024.03.17
Equanimity: Our Greatest Friend	Shaila Catherine	2005.07.10	42:44	42:44 2005.07.10

Title	Speaker	Date	Length	Length/ Date	Actions
Happy Hour: Guided Metta and Equanimity	Diana Clark	2018.10.03	59:05	59:05 2018.10.03
Happy Hour: Guided Metta Turning Arrows into Flowers	Diana Clark	2018.02.28	1:01:34	1:01:34 2018.02.28
Guided Meditation: The Inner Critic (1)	Diana Clark	2024.04.01	30:12	30:12 2024.04.01
Poetry of Practice II (1 of 5) Guided Meditation Details	Diana Clark	2023.10.16	31:20	31:20 2023.10.16
Guided Meditation: This Moment	Diana Clark	2024.09.27	30:16	30:16 2024.09.27
Happy Hour: Guided Metta - Expectations Details	Diana Clark	2018.07.04	59:41	59:41 2018.07.04
Guided Meditation: Simple Patience	Diana Clark	2025.10.30	31:30	31:30 2025.10.30
Happy Hour: Guided Metta and Fairness	Diana Clark	2017.12.06	1:03:46	1:03:46 2017.12.06
Happy Hour: Guided Metta and Knowing What to Do	Diana Clark	2017.09.20	1:03:12	1:03:12 2017.09.20
Poetry of Practice II (2 of 5) Guided Meditation Details	Diana Clark	2023.10.17	30:21	30:21 2023.10.17
Guided Meditation: Gaining Confidence	Diana Clark	2021.05.03	30:06	30:06 2021.05.03
Happy Hour: Guided Metta and Love	Diana Clark	2018.05.30	35:31	35:31 2018.05.30

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation - Practice with the Brahmaviharas View Retreat	bruni dávila	2024.02.03	39:47	39:47 2024.02.03
Saturday Instruction and walking meditation View Retreat	bruni dávila	2023.09.02	1:19:12	1:19:12 2023.09.02
Cultivating and Extending Wholesome States, with Guided Meditation Details	Dawn Neal	2022.01.08	44:13	44:13 2022.01.08
Guided Meditation: Opening to Joy	Gil Fronsdal	2020.05.22	28:24	28:24 2020.05.22
Monday Morning Instructions View Retreat	Ines Freedman	2021.05.24	18:23	18:23 2021.05.24
Guided Meditation: Radiation of Mudita	Kim Allen	2024.10.12	31:35	31:35 2024.10.12
Guided Meditation: Equanimity	Liz Powell	2023.12.29	30:19	30:19 2023.12.29
Guided Meditation: Not Fighting with Ourselves	Matthew Brensilver	2021.08.09	30:54	30:54 2021.08.09
Guided Meditation - Mindfulness of Feeling View Retreat	Matthew Brensilver	2024.01.24	40:06	40:06 2024.01.24
Guided Meditation Instructions View Retreat	Max Erdstein	2017.11.18	38:20	38:20 2017.11.18