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Freely offered by IMC

Related Talks

Happy Hour: Kindness Contagion

Title Speaker Date Length Length/
Date
Actions
Happy Hour: Loving-kindness for Oneself Diana Clark 2021.01.12 43:37 43:37
2021.01.12
Happy Hour: When the Difficult Person is Yourself Diana Clark 2021.06.29 43:46 43:46
2021.06.29
Happy Hour: Loving-kindness for the neutral person Diana Clark 2021.01.19 16:18 16:18
2021.01.19
Happy Hour: "The Cookie Thief" Diana Clark 2020.01.01 47:17 47:17
2020.01.01
Happy Hour: Loving Kindness Diana Clark 2019.02.20 40:23 40:23
2019.02.20
Happy Hour: Small Kindnesses Diana Clark 2019.09.04 46:20 46:20
2019.09.04
Happy Hour: Love in all parts of our lives Diana Clark 2020.06.30 45:48 45:48
2020.06.30
Happy Hour: Metta - Shifting Perceptions Diana Clark 2017.08.09 49:22 49:22
2017.08.09
Happy Hour: Getting to Know Loving-kindness Diana Clark 2021.07.06 44:17 44:17
2021.07.06
Metta for the Difficult Person Diana Clark 2022.02.18 58:20 58:20
2022.02.18
Title Speaker Date Length Length/
Date
Actions
Metta (Part 4) Andrea Fella 2009.10.06 59:05 59:05
2009.10.06
Metta Week 5 Gil Fronsdal 1995.11.09 44:08 44:08
1995.11.09
Friday Afternoon Sit-Metta JD Doyle 2020.12.18 25:49 25:49
2020.12.18
Metta: For All Beings Kamala Masters 2014.03.19 39:20 39:20
2014.03.19
Happy Hour: Metta for a Friend and a Stranger Liz Powell 2025.09.04 48:00 48:00
2025.09.04
Happy Hour; Metta for a Benefactor Liz Powell 2025.09.03 46:49 46:49
2025.09.03
Happy Hour: Metta and Friendship Nikki Mirghafori 2019.06.12 59:21 59:21
2019.06.12
Happy Hour: Loving-kindness for a Dear Friend Nikki Mirghafori 2021.01.08 50:43 50:43
2021.01.08
Loving Kindness On the Go Meditation Ronna Kabatznick 2007.02.06 04:56 04:56
2007.02.06
Thursday Sitting - Metta Meditation Yasmina Porter 2021.12.16 26:43 26:43
2021.12.16
Title Speaker Date Length Length/
Date
Actions
Happy Hour: Guided Metta and Love Diana Clark 2018.05.30 35:31 35:31
2018.05.30
Happy Hour: Guided Metta and Kindness Diana Clark 2018.07.11 57:25 57:25
2018.07.11
Happy Hour: Guided Metta - Self as Benefactor Diana Clark 2017.06.07 48:52 48:52
2017.06.07
Happy Hour: Metta - Guided Meditation to Work With the Internal Critic Diana Clark 2017.07.26 53:04 53:04
2017.07.26
Happy Hour: Guided Metta Working with Remorse Diana Clark 2017.08.30 48:56 48:56
2017.08.30
Happy Hour: Guided Metta and Knowing What to Do Diana Clark 2017.09.20 1:03:12 1:03:12
2017.09.20
Guided Meditation: The Inner Critic (4) Diana Clark 2024.04.04 29:07 29:07
2024.04.04
Guided Meditation: Sitting Together Diana Clark 2020.08.31 26:14 26:14
2020.08.31
Guided Meditation: Sitting with Others Diana Clark 2025.09.02 33:02 33:02
2025.09.02
Guided Meditation: Being with Resistance Diana Clark 2020.08.03 30:46 30:46
2020.08.03
Title Speaker Date Length Length/
Date
Actions
Metta - guided meditation Andrea Fella 2012.07.31 21:57 21:57
2012.07.31
Guided Meditation - Loving Kindness Andrea Fella 2012.09.11 35:35 35:35
2012.09.11
Brahma-Vihara Series: Metta - Guided Meditation Anushka Fernandopulle 2010.01.07 27:06 27:06
2010.01.07
Guided meditation - radiating metta bruni dávila 2024.02.03 47:09 47:09
2024.02.03
Guided Meditation: Kind Awareness Dawn Neal 2023.12.19 30:26 30:26
2023.12.19
Guided Metta Meditation- Neutral Person Dawn Neal 2015.06.17 21:20 21:20
2015.06.17
Guided Metta Gil Fronsdal 2001.09.06 28:04 28:04
2001.09.06
Guided meditation: metta for dear person and self Nikki Mirghafori 2018.04.10 46:48 46:48
2018.04.10
Guided Meditation: Loving the Dear Being and Self Nikki Mirghafori 2025.07.22 38:48 38:48
2025.07.22
Guided Metta Meditation Shaila Catherine 2004.11.23 34:06 34:06
2004.11.23
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