Related Talks
Dharmette: Satipaṭṭhāna (67) Abiding in Effortless Awareness

Title | Speaker | Date | Length | Length/ Date |
Actions |
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Dharmette: Samadhi (19) Centered, Spacious, and Composed | Gil Fronsdal | 2025.02.06 | 13:27 | 13:27 2025.02.06 |
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Mindfulness of Breathing (59) Observation and Insight | Gil Fronsdal | 2021.03.22 | 13:13 | 13:13 2021.03.22 |
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Dharmette: Samadhi (59) Effortless Clarity | Gil Fronsdal | 2025.04.24 | 14:01 | 14:01 2025.04.24 |
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Mindfulness of Breathing (55) Abiding in Harmony | Gil Fronsdal | 2021.03.16 | 15:13 | 15:13 2021.03.16 |
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Dharmette: Samadhi (20) Continuous Awareness | Gil Fronsdal | 2025.02.07 | 12:07 | 12:07 2025.02.07 |
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Eightfold Path: Right Mindfulness (1 of 6) | Gil Fronsdal | 2020.11.19 | 12:48 | 12:48 2020.11.19 |
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Dharmette: Clear Recognition (4 of 5) Comprehension of the Pasture | Gil Fronsdal | 2021.07.01 | 09:45 | 09:45 2021.07.01 |
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Dharmette: Samadhi (43) Becoming One | Gil Fronsdal | 2025.03.26 | 13:17 | 13:17 2025.03.26 |
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Dharmette: Samadhi (29) Coordinated Wholeness | Gil Fronsdal | 2025.02.20 | 13:24 | 13:24 2025.02.20 |
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Sati (3 of 5) Observation | Gil Fronsdal | 2020.04.01 | 13:33 | 13:33 2020.04.01 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Aspects of Mindfulness: Abiding and Observing | Andrea Fella | 2017.12.11 | 56:45 | 56:45 2017.12.11 |
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The Quality of Clear Comprehension | Andrea Fella | 2020.05.04 | 43:05 | 43:05 2020.05.04 |
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The Faculty of Mindfulness | Ari Crellin-Quick | 2024.10.23 | 1:00:41 | 1:00:41 2024.10.23 |
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Dharmette: Buddha's Smile (4 of 5) Without Force | David Lorey | 2024.10.17 | 15:21 | 15:21 2024.10.17 |
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Balance | David Lorey | 2019.11.16 | 03:18 | 03:18 2019.11.16 |
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Practice Note: Stillness and Vibrancy | Kim Allen | 2017.05.10 | 01:27 | 01:27 2017.05.10 |
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Samadhi (4/5) Atapi, Vitakka, Vicara | Nikki Mirghafori | 2021.07.15 | 13:51 | 13:51 2021.07.15 |
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Samadhi (3/5) Relaxed Body, Receptive Awareness | Nikki Mirghafori | 2021.07.14 | 13:19 | 13:19 2021.07.14 |
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Mindfulness Factor of effort and joy | Paul Haller | 2018.10.31 | 08:07 | 08:07 2018.10.31 |
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Five Faculties: Energy and Concentration | Shelley Gault | 2021.12.11 | 37:29 | 37:29 2021.12.11 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Morning Instructions | Gil Fronsdal | 2015.03.21 | 27:20 | 27:20 2015.03.21 |
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Guided Meditation Instruction 2 | Gil Fronsdal | 2017.02.12 | 53:28 | 53:28 2017.02.12 |
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Guided Meditation: Lightly Aware | Gil Fronsdal | 2025.01.07 | 31:58 | 31:58 2025.01.07 |
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Guided Meditation: Meditating with Beauty | Gil Fronsdal | 2025.05.22 | 31:44 | 31:44 2025.05.22 |
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Guided Meditaiton: Shedding Snake Skin of Self | Gil Fronsdal | 2025.04.25 | 32:49 | 32:49 2025.04.25 |
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Wednesday Morning Instruction: Feel Everything in the Body | Gil Fronsdal | 2021.05.19 | 49:03 | 49:03 2021.05.19 |
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Experienced Practioners' Instruction 3 | Gil Fronsdal | 2016.03.09 | 41:16 | 41:16 2016.03.09 |
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Guided Meditation: Relaxing Tension | Gil Fronsdal | 2025.04.23 | 30:07 | 30:07 2025.04.23 |
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Guided Meditation: Effortless Mindfulness | Gil Fronsdal | 2020.02.28 | 51:22 | 51:22 2020.02.28 |
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Guided Meditation: Seven Factors of Awakening | Gil Fronsdal | 2020.11.26 | 32:09 | 32:09 2020.11.26 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
---|---|---|---|---|---|
Friday Sit with instructions and announcements: Mindfulness of Mind States | Bob Stahl | 2021.12.17 | 46:27 | 46:27 2021.12.17 |
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Guided Meditation: Steadying the Mind | David Lorey | 2024.07.18 | 28:12 | 28:12 2024.07.18 |
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Mahaparinibbana Class 2-3: Guided Meditation | David Lorey | 2021.02.02 | 13:55 | 13:55 2021.02.02 |
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Guided Meditation: Spaciousness | Liz Powell | 2025.01.31 | 39:40 | 39:40 2025.01.31 |
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Guided Meditation: Relax into Alertness | Matthew Brensilver | 2024.10.09 | 28:16 | 28:16 2024.10.09 |
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Guided Meditation: Aperture, Vividness, Stability, Effort | Matthew Brensilver | 2024.04.10 | 29:56 | 29:56 2024.04.10 |
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Guided Meditation: Non-Conflict and Connecting | Max Erdstein | 2019.11.02 | 43:02 | 43:02 2019.11.02 |
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Guided Meditation: Being the Breath | Max Erdstein | 2019.11.02 | 24:43 | 24:43 2019.11.02 |
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More Body and Breath Instructions | Pamela Weiss | 2013.08.01 | 02:15 | 02:15 2013.08.01 |
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Guided Meditation on Anapananasati - Day 6 | Richard Shankman | 2013.10.25 | 11:40 | 11:40 2013.10.25 |