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Related Talks

Simplifying Practice to Two Types

Title Speaker Date Length Length/
Date
Actions
Practicing Off the Cushion Diana Clark 2018.10.11 55:34 55:34
2018.10.11
Expectations for Practice Diana Clark 2018.09.06 1:12:41 1:12:41
2018.09.06
Practice Note: Noticing Diana Clark 2015.09.16 02:12 02:12
2015.09.16
Intro to Mindfulness Meditation (1 of 4) ~ Breath Diana Clark 2024.06.24 1:15:07 1:15:07
2024.06.24
Practice Notes: Changing Aperture Diana Clark 2024.12.18 04:05 04:05
2024.12.18
Introduction to Mindfulness - Thinking - week4 Diana Clark 2014.01.29 1:32:57 1:32:57
2014.01.29
Dharmette: Buddhism Beyond the Lists (1 of 5): What Is Practice? Diana Clark 2025.09.01 15:13 15:13
2025.09.01
Resisting Diana Clark 2020.08.03 29:31 29:31
2020.08.03
Staying Balanced Diana Clark 2021.06.28 30:47 30:47
2021.06.28
Finding Your Way Forward Diana Clark 2025.10.30 29:13 29:13
2025.10.30
Title Speaker Date Length Length/
Date
Actions
Working With Difficulty Andrea Fella 2017.06.10 09:33 09:33
2017.06.10
Mindfulness of Body Posture and Activities Andrea Fella 2020.08.25 31:28 31:28
2020.08.25
Practice Note: Simple Noticing Gil Fronsdal 2013.05.22 04:58 04:58
2013.05.22
Practice Notes: Being Intentional Gil Fronsdal 2023.10.25 05:23 05:23
2023.10.25
Mindfulness of Energy Jennifer Lemas 2019.11.20 03:24 03:24
2019.11.20
Practice Note: Open Awareness Maria Straatmann 2018.04.18 04:01 04:01
2018.04.18
Practice Note Robert Cusick 2017.03.01 00:35 00:35
2017.03.01
Intro to Mindfulness - Daily Life Shin Kwan Park 2014.02.05 1:13:41 1:13:41
2014.02.05
Introduction to Mindfulness Meditation Shin Kwan Park 2014.01.08 1:32:19 1:32:19
2014.01.08
Awareness Ying Chen, 陈颖 2019.06.29 07:10 07:10
2019.06.29
Title Speaker Date Length Length/
Date
Actions
Walking Meditation Instructions Diana Clark 2019.01.28 14:01 14:01
2019.01.28
Guided Meditation: Gently Attuning to Your Energy Diana Clark 2025.11.20 33:18 33:18
2025.11.20
Walking Meditation Instructions Diana Clark 2021.07.09 07:00 07:00
2021.07.09
Guided Meditation: Teasing Apart Diana Clark 2021.07.05 30:27 30:27
2021.07.05
Guided Meditation: Sensations Over Stories Diana Clark 2025.11.13 30:05 30:05
2025.11.13
Guided Meditation: Letting Things Be Diana Clark 2025.10.27 31:55 31:55
2025.10.27
Guided Meditation: Loving-Kindness from Head to Toe Diana Clark 2025.07.21 39:21 39:21
2025.07.21
Guided Meditation: Be Here Diana Clark 2025.09.04 30:09 30:09
2025.09.04
Guided Meditation: Experiencing Diana Clark 2021.08.30 28:07 28:07
2021.08.30
Guided Meditation: Mindfulness of the Body Diana Clark 2020.07.23 29:22 29:22
2020.07.23
Title Speaker Date Length Length/
Date
Actions
Receptive Awareness Basic Instruction Andrea Fella 2016.09.22 49:01 49:01
2016.09.22
Receptive Awareness Instructions Andrea Fella 2017.06.10 46:21 46:21
2017.06.10
Utilizing an Achor: Guided Meditation Brian Lesage 2019.11.04 54:36 54:36
2019.11.04
Meditation Instruction - Breathing Brian Lesage 2016.01.25 15:11 15:11
2016.01.25
A day of rest dharmette and walking instructions bruni dávila 2024.02.03 27:30 27:30
2024.02.03
Guided Instruction: "Unmoving Mind" Gil Fronsdal 2015.12.12 27:32 27:32
2015.12.12
Guided Meditation: Awareness Gil Fronsdal 2014.11.22 27:52 27:52
2014.11.22
Instruction: Breathing John Travis 2017.08.23 1:01:30 1:01:30
2017.08.23
Morning Instructions: Choiceless Attention Mei Elliott 2025.04.25 45:36 45:36
2025.04.25
Guided Meditation Instructions 1 Paul Haller 2016.06.06 35:09 35:09
2016.06.06
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