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Dharmette: Satipaṭṭhāna (29) Resting in the Wisdom of the Body

Gil Fronsdal

By: Gil Fronsdal

Title	Speaker	Date	Length	Length/ Date	Actions
Dharmette: Introduction to Mindfulness (9 of 25) The Wisdom of Sensing	Gil Fronsdal	2024.01.18	13:25	13:25 2024.01.18
Dharmette: Satipaṭṭhāna (30) Choiceless Awareness of Sensations	Gil Fronsdal	2022.02.15	12:58	12:58 2022.02.15
Dharmette: Introduction to Mindfulness (10 of 25) Benefits of Sensory Awareness	Gil Fronsdal	2024.01.19	15:41	15:41 2024.01.19
Foundations of Mindfulness Part 6 - The Four Elements	Gil Fronsdal	2019.03.04	42:36	42:36 2019.03.04
Introduction to Mindfulness Meditation (3 of 9)	Gil Fronsdal	2020.04.01	54:25	54:25 2020.04.01
Dharmette: Developing Body Sensitivity	Gil Fronsdal	2026.02.18	11:15	11:15 2026.02.18
Dharmette: Satipaṭṭhāna (26) New Orientation to Body Details	Gil Fronsdal	2022.02.08	12:02	12:02 2022.02.08
Dharmette: Satipaṭṭhāna (11) Observing Knowing and Feeling	Gil Fronsdal	2022.01.18	13:12	13:12 2022.01.18
Dharmette: Wisdom of the Body Details	Gil Fronsdal	2010.10.13	15:07	15:07 2010.10.13
Evening Reflection: Day 11 View Retreat	Gil Fronsdal	2021.05.27	06:08	06:08 2021.05.27

Title	Speaker	Date	Length	Length/ Date	Actions
Mindfulness of the Body: Elements View Retreat	Andrea Fella	2011.05.08	57:26	57:26 2011.05.08
Awareness of Sensation Details	Andrea Fella	2013.04.04	44:38	44:38 2013.04.04
Dharmette: Intro to Mindfulness of the Body	Diana Clark	2019.02.09	17:07	17:07 2019.02.09
Dharmette Directed Mindfulness of the Body	Diana Clark	2019.02.09	12:54	12:54 2019.02.09
3. Sitting Meditation & Dharmette View Retreat	Kim Allen	2026.02.21	43:49	43:49 2026.02.21
Introduction to Experiencing the Body Daylong View Retreat	Kim Allen	2025.03.08	08:46	08:46 2025.03.08
Mindfulness of the Body View Retreat	Kodo Conlin	2025.04.19	39:39	39:39 2025.04.19
Mindfulness of the Body-Four Foundations of Mindfulness View Retreat	Max Erdstein	2012.11.13	38:00	38:00 2012.11.13
Embodied Mind	Nikki Mirghafori	2014.07.30	02:47	02:47 2014.07.30
Embodied Awareness	Shaila Catherine	2003.08.28	55:10	55:10 2003.08.28

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Instructions: Mindfulness of Body Details View Retreat	Gil Fronsdal	2026.08.03	56:27	56:27 2026.08.03
Instructions Mindfulness of Breath and Body View Retreat	Gil Fronsdal	2019.10.22	54:14	54:14 2019.10.22
Guided Meditation on Mindfulness of Body View Retreat	Gil Fronsdal	2018.11.13	53:59	53:59 2018.11.13
Morning Instructions: Mindfulness of Breathing View Retreat	Gil Fronsdal	2013.03.19	30:21	30:21 2013.03.19
Guided Meditation: Comfortable in One's Skin	Gil Fronsdal	2022.02.09	33:13	33:13 2022.02.09
Guided Meditation: Clearing the Fog	Gil Fronsdal	2026.11.03	30:35	30:35 2026.11.03
Guided Meditation: Embodying View Retreat	Gil Fronsdal	2026.01.17	43:30	43:30 2026.01.17
Guided Meditation: Mindfulness of Entanglement	Gil Fronsdal	2021.09.29	30:53	30:53 2021.09.29
Guided Instructions: Mindfulness and Thinking View Retreat	Gil Fronsdal	2017.11.16	49:59	49:59 2017.11.16
Guided Meditation: Floating Awareness	Gil Fronsdal	2022.02.04	30:13	30:13 2022.02.04

Title	Speaker	Date	Length	Length/ Date	Actions
Morning Instructions: Body and Mind View Retreat	Andrea Fella	2015.12.01	32:02	32:02 2015.12.01
Guided Instruction on Body and Mind View Retreat	Andrea Fella	2019.12.12	31:37	31:37 2019.12.12
Instruction: Mindfuness of Feelings Tones View Retreat	Jill Shepherd	2018.02.27	41:45	41:45 2018.02.27
Guided Meditation (Investigation 2) View Retreat	Kim Allen	2024.06.01	45:44	45:44 2024.06.01
Guided Meditation - Breath View Retreat	Kim Allen	2025.03.08	40:48	40:48 2025.03.08
Guided Meditation: Language of Sensation: The Elements	Kodo Conlin	2026.02.28	41:02	41:02 2026.02.28
Guided Meditation: Emotions and Inner Safety View Retreat	Matthew Brensilver	2018.03.21	47:45	47:45 2018.03.21
Morning instructions - body and breath View Retreat	Max Erdstein	2017.05.27	49:58	49:58 2017.05.27
Guided Meditation: Is There a Fetter?	Shelley Gault	2025.06.05	31:49	31:49 2025.06.05
Guided Meditation: The Effect of Mental Activity	Shelley Gault	2025.06.04	31:10	31:10 2025.06.04