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Happy Hour: The Arc of Our Lives

Nikki Mirghafori

By: Nikki Mirghafori

Title	Speaker	Date	Length	Length/ Date	Actions
Happy Hour: Let Your Light Shine	Nikki Mirghafori	2022.01.03	48:08	48:08 2022.01.03
Happy Hour: Nobility of the Mud and Lotus	Nikki Mirghafori	2021.07.26	51:24	51:24 2021.07.26
Happy Hour: Watching the Movie of Our Lives Through Buddha-Colored Glasses	Nikki Mirghafori	2020.07.15	56:19	56:19 2020.07.15
Happy Hour: Nourished by Nature	Nikki Mirghafori	2021.06.16	49:32	49:32 2021.06.16
Happy Hour: Independence, Freedom, and Interdependence	Nikki Mirghafori	2021.07.05	52:58	52:58 2021.07.05
Happy Hour: Practicing with Awe	Nikki Mirghafori	2020.11.20	55:02	55:02 2020.11.20
Happy Hour: Practice as Service Beyond Self-Preoccupation	Nikki Mirghafori	2021.06.18	49:38	49:38 2021.06.18
Happy Hour: Stability and Compassion for Ourselves & the World	Nikki Mirghafori	2020.04.17	54:10	54:10 2020.04.17
Happy Hour: Taking the Side of Peace Details	Nikki Mirghafori	2023.12.04	33:56	33:56 2023.12.04
Happy Hour: To Love (and Be Loved by) Mother Earth	Nikki Mirghafori	2020.04.22	51:36	51:36 2020.04.22

Title	Speaker	Date	Length	Length/ Date	Actions
Distilling and Dwelling in Your Dhamma Potential View Retreat	Ajahn Sucitto	2018.07.02	24:29	24:29 2018.07.02
Juneteenth National Independence Day 2024	Anne Roise	2024.06.19	1:30:30	1:30:30 2024.06.19
Senior Sangha July 2024: Cultivating Openness Details	David Cohn	2024.07.18	1:17:50	1:17:50 2024.07.18
Senior Sangha Dec 2023: The Inner Refuge	David Cohn	2023.12.21	1:27:24	1:27:24 2023.12.21
Happy Hour: Awe and Wonder	Diana Clark	2021.04.20	42:51	42:51 2021.04.20
Happy Hour: Miracles	Diana Clark	2022.01.27	46:46	46:46 2022.01.27
Happy Hour: Nourishing this Being	Liz Powell	2024.02.13	49:12	49:12 2024.02.13
Happy Hour: Being the Earth	Liz Powell	2025.02.04	41:09	41:09 2025.02.04
Happy Hour - Meeting What Comes	Shelley Gault	2025.02.11	46:44	46:44 2025.02.11
Happy Hour- Connecting with the Beautiful	Shelley Gault	2025.02.11	46:44	46:44 2025.02.11

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Gratitude for Noble Friends/Benefactors	Nikki Mirghafori	2025.04.28	31:18	31:18 2025.04.28
Guided Meditation: The 5th Reflection; Dharmette: I Will be Separated From All That Is Dear To Me	Nikki Mirghafori	2020.08.21	47:07	47:07 2020.08.21
Guided Meditation: The 1st Reflection; Dharmette: I Am of the Nature to Age	Nikki Mirghafori	2020.08.17	42:32	42:32 2020.08.17
Guided Meditation: Receiving this Moment's Gifts	Nikki Mirghafori	2021.10.04	31:02	31:02 2021.10.04
Guided meditation: radiating metta for all beings View Retreat	Nikki Mirghafori	2018.04.14	48:53	48:53 2018.04.14
Guided Med: Confidence Here and Now	Nikki Mirghafori	2024.08.22	31:24	31:24 2024.08.22
Guided Med: Delight arising from Confidence	Nikki Mirghafori	2024.08.23	31:25	31:25 2024.08.23
Guided Med: Embodied Deep Listening; Dharma Talk: Listening non-judgmentally internally & externally	Nikki Mirghafori	2020.09.06	1:01:09	1:01:09 2020.09.06
Guided Meditation: Settling In WithTrust	Nikki Mirghafori	2021.01.31	35:46	35:46 2021.01.31
Guided Instructions on Mindfulness of Emotions View Retreat	Nikki Mirghafori	2019.10.23	46:12	46:12 2019.10.23
Happy Hour: Guided Metta - For Self (Receiving)	Nikki Mirghafori	2017.05.31	53:27	53:27 2017.05.31

Title	Speaker	Date	Length	Length/ Date	Actions
All the Unpopular Buddhist Topics: Introduction & Guided Meditation	Ajahn Nisabho	2024.01.06	27:20	27:20 2024.01.06
Senior Sangha December (Guided David, Talk & guided Robert, talk Fiona)	<multiple>	2020.12.17	1:33:16	1:33:16 2020.12.17
Senior Sangha Meeting Feb (Guided & Talk David, Guided & Talk Robert)	<multiple>	2021.02.18	1:30:02	1:30:02 2021.02.18
Guided Meditation: This Moment	Diana Clark	2025.03.07	29:25	29:25 2025.03.07
Poetry of Practice II (4 of 5) Guided Meditation Details	Diana Clark	2023.10.19	31:04	31:04 2023.10.19
Guided Meditation: Resting in Emptiness	Gil Fronsdal	2025.08.15	31:10	31:10 2025.08.15
Guided Meditation: don't wait to let go	Matthew Brensilver	2025.08.27	28:27	28:27 2025.08.27
Guided Meditation: Letting the Dharma Soak into You	Matthew Brensilver	2024.11.27	29:12	29:12 2024.11.27
Guided Meditation: The Buddha's Five Daily Recollections; Death	Mei Elliott	2024.05.15	30:58	30:58 2024.05.15
Guided Meditation: The Buddha's Five Daily Recollections: Aging	Mei Elliott	2024.05.13	29:51	29:51 2024.05.13