Related Talks
Independence, Freedom, and Peace
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Purification through Knowledge and Vision ofthe Practice | Gil Fronsdal | 2017.02.15 | 41:22 | 41:22 2017.02.15 |
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| Three Kinds of Independence | Gil Fronsdal | 2018.08.27 | 35:01 | 35:01 2018.08.27 |
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| Introduction-Four Foundations of Mindfulness | Gil Fronsdal | 2012.11.12 | 52:06 | 52:06 2012.11.12 |
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| Born through the five reflections | Gil Fronsdal | 2025.08.06 | 42:04 | 42:04 2025.08.06 |
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| Purification through Knowledge and Vision of What is and What is not the Path | Gil Fronsdal | 2017.02.14 | 43:45 | 43:45 2017.02.14 |
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| Purification through Knowledge and Vision | Gil Fronsdal | 2017.02.16 | 39:25 | 39:25 2017.02.16 |
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| Right Samadhi Part 4 of 4 | Gil Fronsdal | 2014.02.10 | 36:26 | 36:26 2014.02.10 |
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| Toward Freedom From Samsara | Gil Fronsdal | 2018.09.10 | 41:42 | 41:42 2018.09.10 |
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| Arising and Passing, and Freedom | Gil Fronsdal | 2016.05.09 | 42:20 | 42:20 2016.05.09 |
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| Inner Seeing | Gil Fronsdal | 2017.08.07 | 36:39 | 36:39 2017.08.07 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Genjo Koan: Allowing the World to Carry Forward | Brian Lesage | 2019.11.05 | 44:55 | 44:55 2019.11.05 |
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| Carrying Yourself Forward and Myriad Things Coming Forward | Brian Lesage | 2017.09.05 | 45:21 | 45:21 2017.09.05 |
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| The Far Shore: The Other Side of Clinging | Diana Clark | 2025.06.09 | 45:40 | 45:40 2025.06.09 |
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| Mindfulness of the Truth - Four Noble Truths | Heather Martin | 2012.10.20 | 51:10 | 51:10 2012.10.20 |
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| The Path of Insight | John Travis | 2008.08.18 | 39:21 | 39:21 2008.08.18 |
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| Insight Practice | Kim Allen | 2015.05.05 | 49:20 | 49:20 2015.05.05 |
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| Settling | Matt McNeil | 2002.12.12 | 1:04:47 | 1:04:47 2002.12.12 |
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| Whole-Being Samadhi | Max Erdstein | 2020.01.13 | 45:14 | 45:14 2020.01.13 |
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| Being Dharma | Max Erdstein | 2019.05.07 | 51:46 | 51:46 2019.05.07 |
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| Resiliance | Paul Haller | 2018.11.03 | 53:58 | 53:58 2018.11.03 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2018.05.16 | 51:24 | 51:24 2018.05.16 |
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| Guided Meditation: Mindfulness of Body | Gil Fronsdal | 2014.11.18 | 49:51 | 49:51 2014.11.18 |
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| Introduction to IMC's Meditation Instruction | Gil Fronsdal | 2021.10.10 | 26:20 | 26:20 2021.10.10 |
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| Seven Factors of Awakening - Guided Meditation - (Part 2) | Gil Fronsdal | 2006.06.09 | 33:46 | 33:46 2006.06.09 |
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| Dharmette: Breathing (1 of 5) Intro to Mindfulness Instruction Series | Gil Fronsdal | 2021.10.11 | 12:28 | 12:28 2021.10.11 |
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| Guided Instruction on How we are Mindful | Gil Fronsdal | 2016.03.25 | 24:15 | 24:15 2016.03.25 |
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| Guided Meditation: Freely Aware | Gil Fronsdal | 2024.10.02 | 30:11 | 30:11 2024.10.02 |
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| Guided Meditation: Dissolving Tension | Gil Fronsdal | 2025.07.11 | 30:58 | 30:58 2025.07.11 |
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| Guided Meditation: Full Awareness with No Thanks | Gil Fronsdal | 2025.11.05 | 31:16 | 31:16 2025.11.05 |
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| Morning Instructions | Gil Fronsdal | 2015.03.21 | 27:20 | 27:20 2015.03.21 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Instructions - Awareness and Wisdom | Alexis Santos | 2016.01.16 | 50:46 | 50:46 2016.01.16 |
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| Instructional Sit on Vedana (Feeling Tones of Experience - Day 1) | Bob Stahl | 2017.11.30 | 57:28 | 57:28 2017.11.30 |
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| Morning Instruction Day 6 | Greg Scharf | 2016.04.29 | 46:29 | 46:29 2016.04.29 |
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| Guided Meditation: Open Awareness | Marjolein Janssen | 2025.01.17 | 54:00 | 54:00 2025.01.17 |
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| Morning Instructions - Awareness and Objects | Matthew Brensilver | 2016.01.17 | 46:23 | 46:23 2016.01.17 |
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| Guided Meditation: Awareness and Effortlessness | Matthew Brensilver | 2024.05.01 | 30:47 | 30:47 2024.05.01 |
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| Guided Meditation Instructions | Max Erdstein | 2017.11.18 | 38:20 | 38:20 2017.11.18 |
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| Guided Meditation (Day 5): Thinking and Mind States | Nikki Mirghafori | 2016.04.08 | 50:01 | 50:01 2016.04.08 |
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| Guided Meditation on silence | Nikki Mirghafori | 2015.11.21 | 48:55 | 48:55 2015.11.21 |
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| Mindfulness of the Breath and Guided Meditation | Venerable Pannavati | 2012.10.22 | 1:25:06 | 1:25:06 2012.10.22 |