AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Dharmette: Thinking (1 of 5) Studying Tension

Title Speaker Date Length Length/
Date
Actions
Dharmette: Introduction to Mindfulness (17 of 25) Physicality of Thinking Gil Fronsdal 2024.02.06 13:12 13:12
2024.02.06
Dharmette: Thinking (2 of 5) Freedom in Recognition Gil Fronsdal 2021.11.02 14:54 14:54
2021.11.02
Relaxing Gil Fronsdal 2014.02.26 11:05 11:05
2014.02.26
Practice Note: Can You Relax Your Thinking Muscle? Gil Fronsdal 2010.11.03 06:08 06:08
2010.11.03
Dharmette Gil Fronsdal 2016.08.24 10:46 10:46
2016.08.24
Practice Note Gil Fronsdal 2014.09.10 05:24 05:24
2014.09.10
Mindfulness of Breathing (28) Feeling Thinking Gil Fronsdal 2021.02.09 14:04 14:04
2021.02.09
Practice Notes: Thinking Less Gil Fronsdal 2025.05.21 03:41 03:41
2025.05.21
Introduction to Mindfulness Meditation: Thinking (Week 4) Gil Fronsdal 2013.01.30 1:27:56 1:27:56
2013.01.30
Recognize, Feel, Relax Gil Fronsdal 2014.08.20 10:18 10:18
2014.08.20
Title Speaker Date Length Length/
Date
Actions
Aware While Thinking Andrea Fella 2021.08.15 45:36 45:36
2021.08.15
Receptive Awareness: Working with Thoughts Andrea Fella 2016.09.29 59:44 59:44
2016.09.29
Introduction to Mindfulness - Thinking - week4 Diana Clark 2014.01.29 1:32:57 1:32:57
2014.01.29
Zooming In and Zooming Out Diana Clark 2018.10.04 1:03:06 1:03:06
2018.10.04
Dharmette: Befriending Thinking Ines Freedman 2025.05.05 14:47 14:47
2025.05.05
Mindfulness of Emotions & Thoughts Ines Freedman 2025.04.12 44:43 44:43
2025.04.12
Practice Note: Where attention goes, energy flows. Judy Cannon 2019.09.18 03:44 03:44
2019.09.18
Mindfulness of Emotions and Thoughts Kodo Conlin 2025.04.19 43:13 43:13
2025.04.19
Practice Note: Habits Robert Cusick 2017.04.26 00:58 00:58
2017.04.26
Practice note:Thought patterns Ying Chen, 陈颖 2020.01.29 02:16 02:16
2020.01.29
% buffered 00:00
Download

00:00

00:00