Related Talks
Happy Hour: Patience
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: Loving-kindness and Patience | Diana Clark | 2021.06.24 | 43:33 | 43:33 2021.06.24 |
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| Happy Hour: Learning from Difficulty | Diana Clark | 2020.02.19 | 57:24 | 57:24 2020.02.19 |
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| Happy Hour: The Gift of Space | Diana Clark | 2022.01.06 | 45:24 | 45:24 2022.01.06 |
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| Happy Hour: Gaining Clarity | Diana Clark | 2021.06.08 | 32:37 | 32:37 2021.06.08 |
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| Happy Hour: My Heart Will Not be Warped | Diana Clark | 2020.07.14 | 47:11 | 47:11 2020.07.14 |
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| Brahmavihara Class 2: Cultivating Compassion | Diana Clark | 2019.04.03 | 1:32:11 | 1:32:11 2019.04.03 |
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| Happy Hour: Metta and the Stories We Tell Ourselves | Diana Clark | 2017.09.06 | 49:54 | 49:54 2017.09.06 |
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| Happy Hour: Letting It Be | Diana Clark | 2021.08.10 | 42:30 | 42:30 2021.08.10 |
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| Happy Hour: Compassion and Equanimity | Diana Clark | 2021.05.27 | 46:51 | 46:51 2021.05.27 |
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| Happy Hour: Compassion and the Inner Critic | Diana Clark | 2021.02.09 | 46:36 | 46:36 2021.02.09 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Four Heavenly Abodes | Berget Jelane | 2002.03.14 | 56:07 | 56:07 2002.03.14 |
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| Lovingkindness Week 3 | Dawn Neal | 2015.06.17 | 1:22:44 | 1:22:44 2015.06.17 |
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| Introduction to Metta, Week 3 | Dawn Neal | 2013.07.31 | 1:03:27 | 1:03:27 2013.07.31 |
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| Happy Hour: Cultivating Flexibility of Mind | Liz Powell | 2024.02.20 | 40:44 | 40:44 2024.02.20 |
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| Happy Hour: Metta for a Difficult Person | Liz Powell | 2024.01.18 | 45:50 | 45:50 2024.01.18 |
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| Mudita Karuna Metta | Maria Straatmann | 2005.12.15 | 56:56 | 56:56 2005.12.15 |
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| Boundary-less Metta, Self and Not-Self, Forgiveness | Nikki Mirghafori | 2023.09.03 | 51:40 | 51:40 2023.09.03 |
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| Happy Hour: Metta/Compassion for Afflictive Emotions (for Self) | Nikki Mirghafori | 2017.08.16 | 51:48 | 51:48 2017.08.16 |
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| Metta Practice Retreat-Part 4 | Sharon Salzberg | 2002.11.02 | 44:05 | 44:05 2002.11.02 |
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| Happy Hour: Loving-kindness for a Dear Friend | Shelley Gault | 2021.03.30 | 52:54 | 52:54 2021.03.30 |