Related Talks
Guided Meditation: Relaxation
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Breathing with Challenges | Gil Fronsdal | 2021.02.18 | 47:14 | 47:14 2021.02.18 |
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| Anapanasati: Awareness of Breathing In the Body Sitting (4 of 10) | Gil Fronsdal | 2007.09.07 | 28:53 | 28:53 2007.09.07 |
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| Guide Meditation: Balance | Gil Fronsdal | 2020.09.09 | 32:06 | 32:06 2020.09.09 |
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| Practice Notes: Simplicity of Being | Gil Fronsdal | 2024.03.27 | 02:07 | 02:07 2024.03.27 |
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| Practice Note: Caretakers of the World | Gil Fronsdal | 2018.02.07 | 04:25 | 04:25 2018.02.07 |
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| Dharmette: Satipaṭṭhāna (6) Breathing Aware of the Whole Body | Gil Fronsdal | 2022.01.11 | 13:43 | 13:43 2022.01.11 |
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| Evening Reflection: Day 11 | Gil Fronsdal | 2021.05.27 | 06:08 | 06:08 2021.05.27 |
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| Morning Meditation | Gil Fronsdal | 2016.12.17 | 33:46 | 33:46 2016.12.17 |
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| Mindfulness of our Quality of Inner Being | Gil Fronsdal | 2017.05.07 | 39:55 | 39:55 2017.05.07 |
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| Evening Reflections: Day 4 | Gil Fronsdal | 2021.05.21 | 07:22 | 07:22 2021.05.21 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Standing Meditation | Ajahn Sucitto | 2018.06.27 | 19:09 | 19:09 2018.06.27 |
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| Receiving the Breath | Andrea Fella | 2016.12.12 | 20:03 | 20:03 2016.12.12 |
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| Evening Reflections - Breath and Body | Dawn Neal | 2023.11.28 | 39:30 | 39:30 2023.11.28 |
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| Mindfulness of Breathing: Calming mental activity | Diana Clark | 2021.02.21 | 46:21 | 46:21 2021.02.21 |
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| Mindfulness of Breathing | Jill Hyman | 2017.11.29 | 42:20 | 42:20 2017.11.29 |
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| Reflection | Liz Powell | 2018.05.02 | 03:45 | 03:45 2018.05.02 |
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| Meditation on Thinking | Max Erdstein | 2017.09.19 | 36:39 | 36:39 2017.09.19 |
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| Mindfulness of Arising and Passing | Pamela Weiss | 2020.08.16 | 37:06 | 37:06 2020.08.16 |
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| Stability, meditation | Sandra Sanabria | 2023.12.16 | 24:33 | 24:33 2023.12.16 |
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| Recognize and Allow | Tanya Wiser | 2023.12.09 | 07:40 | 07:40 2023.12.09 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Harmonizing Body and Mind | Gil Fronsdal | 2021.06.21 | 32:19 | 32:19 2021.06.21 |
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| Guided Meditation: Sensing the Body | Gil Fronsdal | 2024.01.15 | 29:53 | 29:53 2024.01.15 |
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| Guided Meditation: Centered in the Body | Gil Fronsdal | 2021.08.08 | 35:58 | 35:58 2021.08.08 |
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| Guided Meditation: Sensing Breathing | Gil Fronsdal | 2024.01.18 | 31:28 | 31:28 2024.01.18 |
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| Guided Meditation: Relaxation and Clarity | Gil Fronsdal | 2020.09.15 | 32:45 | 32:45 2020.09.15 |
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| Guided Meditation: Exhale and Relax | Gil Fronsdal | 2021.01.19 | 28:17 | 28:17 2021.01.19 |
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| Guided Meditation: Being Grounded in Meditation | Gil Fronsdal | 2020.05.04 | 31:53 | 31:53 2020.05.04 |
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| Guided Meditation: Receptive Awareness of Breathing | Gil Fronsdal | 2021.01.08 | 31:54 | 31:54 2021.01.08 |
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| Guided Meditation: Direct Experience | Gil Fronsdal | 2020.03.31 | 29:42 | 29:42 2020.03.31 |
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| Guided Meditation: Experiencing Disctinctions | Gil Fronsdal | 2021.01.11 | 33:43 | 33:43 2021.01.11 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Introduction and guided meditation | bruni dávila | 2024.02.03 | 37:31 | 37:31 2024.02.03 |
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| Guided Meditation: Settling In | Dawn Neal | 2024.02.15 | 31:04 | 31:04 2024.02.15 |
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| Guided Meditation: Becoming sensitive | Diana Clark | 2020.11.30 | 30:02 | 30:02 2020.11.30 |
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| Guided Medtn: Connecting to the Moment | Diana Clark | 2020.07.21 | 29:56 | 29:56 2020.07.21 |
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| Guided Meditation: Touching into the Body | Kim Allen | 2021.08.24 | 30:11 | 30:11 2021.08.24 |
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| Guided Meditation: The Energy of the Body | Kim Allen | 2021.08.25 | 29:34 | 29:34 2021.08.25 |
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| Guided Meditation | Max Erdstein | 2023.09.24 | 34:03 | 34:03 2023.09.24 |
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| Guided meditation: hindrances | Max Erdstein | 2015.10.13 | 33:13 | 33:13 2015.10.13 |
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| Body and Breath Instructions | Pamela Weiss | 2013.08.01 | 20:42 | 20:42 2013.08.01 |
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| Instructions: Settling into Body and Breath | Pamela Weiss | 2016.08.11 | 37:07 | 37:07 2016.08.11 |