Guided Meditation: Being Grounded in Meditation
![Gil Fronsdal](https://audiodharma.us-east-1.linodeobjects.com/speakers/1/gil_fronsdal_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240727%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240727T014431Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=316ecc8d62f34d5286b91ac688c48f1d2f1cfe5347e4d35cceb3780082a60100)
Recorded: Monday, May 04, 2020 at Insight Meditation Center
Duration: 31:53
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