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Guided Meditation: Noticing Thoughts

Title Speaker Date Length Length/
Date
Actions
Afternoon Guidance: Mindfulness of Thoughts Diana Clark 2021.04.17 29:59 29:59
2021.04.17
Practice Notes: Posture and the Mind Diana Clark 2023.09.27 04:02 04:02
2023.09.27
Nothing Extra Diana Clark 2025.09.24 02:12 02:12
2025.09.24
Saturday Sit with light guidance: Mindfulness of Mind Diana Clark 2021.07.10 10:30 10:30
2021.07.10
Dharmette Directed Mindfulness of the Body Diana Clark 2019.02.09 12:54 12:54
2019.02.09
Practice Note: Allow Diana Clark 2019.10.02 04:35 04:35
2019.10.02
11.6.20 Friday Morning Sitting Meditation with brief Meditation Diana Clark 2020.11.06 31:20 31:20
2020.11.06
Happy Hour: Sensations in the Body as Support Diana Clark 2020.06.10 42:25 42:25
2020.06.10
Questioning (2 of 5): Inquiry as Support Diana Clark 2020.10.13 14:38 14:38
2020.10.13
Metta for Oneself for the second day Diana Clark 2022.02.16 58:51 58:51
2022.02.16
Title Speaker Date Length Length/
Date
Actions
Receiving the Breath Andrea Fella 2016.12.12 20:03 20:03
2016.12.12
Evening Reflections - Breath and Body Dawn Neal 2023.11.28 39:30 39:30
2023.11.28
Breathing with Challenges Gil Fronsdal 2021.02.18 47:14 47:14
2021.02.18
Daylong-Mindfulness of Breathing-2 Gil Fronsdal 2018.12.01 31:30 31:30
2018.12.01
Mindfulness of Breathing Jill Hyman 2017.11.29 42:20 42:20
2017.11.29
Hold the Line Meditation Kim Allen 2025.07.31 23:32 23:32
2025.07.31
Happy Hour: Well-Being Liz Powell 2025.01.16 42:30 42:30
2025.01.16
Reflection Liz Powell 2018.05.02 03:45 03:45
2018.05.02
Meditation on Thinking Max Erdstein 2017.09.19 36:39 36:39
2017.09.19
Stability, meditation Sandra Sanabria 2023.12.16 24:33 24:33
2023.12.16
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Noticing thoughts Diana Clark 2021.04.26 29:15 29:15
2021.04.26
Guided Meditation: Being Connected Diana Clark 2024.09.20 29:27 29:27
2024.09.20
Opening Evening Guided Meditation Diana Clark 2021.07.08 22:22 22:22
2021.07.08
Guided Meditation: With Kindness Diana Clark 2020.10.14 30:09 30:09
2020.10.14
Guided Meditation: Keeping it Simple Diana Clark 2020.08.17 30:21 30:21
2020.08.17
Guided Meditation for Receptive Awareness of the Body Diana Clark 2019.02.09 15:26 15:26
2019.02.09
Guided Meditation: Feeling Supported Diana Clark 2021.01.11 30:52 30:52
2021.01.11
Guided Meditation: Grounding Diana Clark 2024.09.19 28:57 28:57
2024.09.19
Guided Meditation: Breath Diana Clark 2019.05.25 38:03 38:03
2019.05.25
Guided Meditation: "If only" Diana Clark 2021.06.14 31:14 31:14
2021.06.14
Title Speaker Date Length Length/
Date
Actions
Guided Meditation Andrea Fella 2010.07.29 16:24 16:24
2010.07.29
Guided Meditation Andrea Fella 2012.04.12 12:57 12:57
2012.04.12
Guided Meditation: Relax and Be Aware Ari Crellin-Quick 2024.10.18 33:08 33:08
2024.10.18
Guided Meditation: Embodied Awareness of Thinking Dawn Neal 2023.08.26 27:35 27:35
2023.08.26
Guided Meditation: Knowing and Calming the Mind Gil Fronsdal 2021.02.11 31:07 31:07
2021.02.11
Guided Meditation: Letting Go of Thoughts Gil Fronsdal 2021.05.16 35:39 35:39
2021.05.16
Guided Meditation: Friendliness with Thinking Ines Freedman 2025.05.05 30:28 30:28
2025.05.05
Guided Meditation -- Discerning Thought Kim Allen 2025.07.08 37:02 37:02
2025.07.08
Guided Meditation: What is Present in this Moment? Marjolein Janssen 2024.06.18 32:31 32:31
2024.06.18
Guided Meditation: Softening into Awareness Meg Gawler 2017.11.06 46:03 46:03
2017.11.06
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