Related Talks
Guided Meditation: Being Changed by Experience Rather than Changing it
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guded Meditation (Day 2): Breath | Matthew Brensilver | 2016.04.05 | 50:45 | 50:45 2016.04.05 |
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| Practice Note: Note your life away | Matthew Brensilver | 2019.03.20 | 03:52 | 03:52 2019.03.20 |
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| Sincerity | Matthew Brensilver | 2015.06.24 | 02:44 | 02:44 2015.06.24 |
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| Equanimity 2 | Matthew Brensilver | 2025.02.16 | 29:41 | 29:41 2025.02.16 |
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| Practice Note: Vision | Matthew Brensilver | 2015.12.09 | 03:43 | 03:43 2015.12.09 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Big Mind Meditation with Bells | Adrianne Ross | 2016.03.26 | 45:49 | 45:49 2016.03.26 |
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| Further Reflections on Thoughts | Alexis Santos | 2017.03.21 | 15:05 | 15:05 2017.03.21 |
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| Evening Reflection: | bruni dávila | 2017.05.10 | 16:30 | 16:30 2017.05.10 |
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| Daylong-Mindfulness of Breathing-4 | Gil Fronsdal | 2018.12.01 | 40:54 | 40:54 2018.12.01 |
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| Meditation: Marveling at the Flow of Sensations | Nikki Mirghafori | 2023.09.25 | 31:40 | 31:40 2023.09.25 |
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| Afternoon Guidance: In-Breath Released into Outbreath | Nikki Mirghafori | 2021.04.16 | 30:40 | 30:40 2021.04.16 |
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| Mindfulness of Arising and Passing | Pamela Weiss | 2020.08.16 | 37:06 | 37:06 2020.08.16 |
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| Saturday Sitting with Evening Reflections | Pamela Weiss | 2021.08.14 | 31:33 | 31:33 2021.08.14 |
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| RAFTT Practice with the Four Elements | Tanya Wiser | 2024.06.08 | 20:12 | 20:12 2024.06.08 |
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| Happy Hour: Enough | Ying Chen, 陈颖 | 2023.10.17 | 33:27 | 33:27 2023.10.17 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Instructions | Matthew Brensilver | 2019.10.05 | 40:03 | 40:03 2019.10.05 |
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| Guided Meditation: Breath, Pleasure, Opening | Matthew Brensilver | 2024.09.11 | 29:08 | 29:08 2024.09.11 |
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| Guided Meditation: Mostly Quiet Sit | Matthew Brensilver | 2025.03.21 | 34:14 | 34:14 2025.03.21 |
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| Guided Meditation: Arriving and Opening | Matthew Brensilver | 2025.03.26 | 26:58 | 26:58 2025.03.26 |
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| Guided Meditation: Not updating your autobiography | Matthew Brensilver | 2023.12.11 | 29:36 | 29:36 2023.12.11 |
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| Guided Meditation: Solid, Liquid, Gas | Matthew Brensilver | 2020.10.16 | 45:53 | 45:53 2020.10.16 |
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| Guided Meditation (Day 4): Emotion in the Body | Matthew Brensilver | 2016.04.07 | 37:43 | 37:43 2016.04.07 |
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| Guided Meditation: The Ground of Loving Acceptance | Matthew Brensilver | 2019.05.17 | 45:09 | 45:09 2019.05.17 |
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| Guided Meditation: Intimacy with Breathing | Matthew Brensilver | 2024.09.11 | 28:18 | 28:18 2024.09.11 |
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| Guided Meditation: Letting the Moment Soften You | Matthew Brensilver | 2023.12.13 | 30:21 | 30:21 2023.12.13 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Simple Knowing of Experience | Ari Crellin-Quick | 2024.05.23 | 29:03 | 29:03 2024.05.23 |
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| Guided Meditation: Spacious Equanimity | Gil Fronsdal | 2025.04.16 | 29:32 | 29:32 2025.04.16 |
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| Guided Meditation: Awareness of the Present | Gil Fronsdal | 2020.05.13 | 31:27 | 31:27 2020.05.13 |
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| Monday Morning Instructions | Ines Freedman | 2021.05.24 | 18:23 | 18:23 2021.05.24 |
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| Guided Meditation: Allowing the Bigger Picture | Kim Allen | 2024.10.03 | 30:20 | 30:20 2024.10.03 |
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| Guided Meditation: Insight into the Three Characteristics (3 of 5); Impermanence | Mei Elliott | 2025.02.26 | 30:33 | 30:33 2025.02.26 |
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| Guided Meditation: Overview of Instructions | Nikki Mirghafori | 2015.06.03 | 43:08 | 43:08 2015.06.03 |
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| Guided Med: Know Breath & Impermanence to Cultivate Confidence | Nikki Mirghafori | 2024.08.21 | 30:57 | 30:57 2024.08.21 |
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| Guided Meditation: Earth Element | Ying Chen, 陈颖 | 2021.11.29 | 31:12 | 31:12 2021.11.29 |
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| Guided Meditation: Space Element | Ying Chen, 陈颖 | 2021.12.03 | 34:34 | 34:34 2021.12.03 |