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Happy Hour: Receiving and Giving Compassion

Nikki Mirghafori
By: Nikki Mirghafori

Title Speaker Date Length Length/
Date		 Actions
Happy Hour: Meeting Pandemic Pain with Compassion for Self and Others Nikki Mirghafori 2021.07.12 50:37 50:37
2021.07.12
Happy Hour: Compassion for Someone Dear Nikki Mirghafori 2021.02.01 53:02 53:02
2021.02.01
Happy Hour: Compassion for the World Nikki Mirghafori 2021.08.16 49:28 49:28
2021.08.16
Happy Hour: Metta as a Perspective Nikki Mirghafori 2020.05.26 54:36 54:36
2020.05.26
Happy Hour: Indiscriminate Compassion Nikki Mirghafori 2021.02.12 52:25 52:25
2021.02.12
Happy Hour: Letting Ourselves Be Held in Care Nikki Mirghafori 2023.08.28 45:02 45:02
2023.08.28
Happy Hour: Touched By Sujata's Compassion Nikki Mirghafori 2024.03.06 44:18 44:18
2024.03.06
Happy Hour: Cradling Ourselves and Our Mothers: Stretching the Heart with Metta Nikki Mirghafori 2024.09.09 30:49 30:49
2024.09.09
Happy Hour: Forgiving Oneself As If a Beloved Other Nikki Mirghafori 2021.05.05 54:09 54:09
2021.05.05
Happy Hour: Metta Without Want from Another Nikki Mirghafori 2020.11.09 55:42 55:42
2020.11.09
Title Speaker Date Length Length/
Date		 Actions
Happy Hour: The Wisdom of Big Love Dawn Neal 2025.07.14 53:43 53:43
2025.07.14
Happy Hour: Opening to a Bigger Goodness Dawn Neal 2025.12.01 53:32 53:32
2025.12.01
Happy Hour: Honor and Compassion Diana Clark 2021.02.11 44:13 44:13
2021.02.11
Happy Hour: The Poetry of Loving-kindness Diana Clark 2020.07.07 48:26 48:26
2020.07.07
Happy Hour: Compassion Liz Powell 47:54 47:54
Happy Hour: Compassion for a Benevolent Being Liz Powell 2025.09.11 47:54 47:54
2025.09.11
Happy Hour: What is There to Love? Marjolein Janssen 2022.01.24 51:38 51:38
2022.01.24
Happy Hour: Looking Back, Looking Forward Marjolein Janssen 2021.12.31 47:10 47:10
2021.12.31
Happy Hour - Listening Shelley Gault 2023.08.25 50:44 50:44
2023.08.25
Happy Hour: Finding All Beings Within Shelley Gault 2021.12.15 46:10 46:10
2021.12.15
Title Speaker Date Length Length/
Date		 Actions
Guided Meditation: Exploring LovingKindness's Transformation into Compassion, Joy, and Equanimity
View Retreat
Nikki Mirghafori 2024.08.15 47:42 47:42
2024.08.15
Guided meditation: radiating metta for all beings
View Retreat
Nikki Mirghafori 2018.04.14 48:53 48:53
2018.04.14
11.8.20 Sunday Morning Sit with Instructions
View Retreat
Nikki Mirghafori 2020.11.08 57:10 57:10
2020.11.08
Happy Hour: Guided Metta for Our Younger Selves Nikki Mirghafori 2017.06.28 53:31 53:31
2017.06.28
Guided Meditation: Radiating Metta for All Beings
View Retreat
Nikki Mirghafori 2022.02.19 59:00 59:00
2022.02.19
Guided Meditation: Loving the Dear Being and Self
View Retreat
Nikki Mirghafori 2025.07.22 38:48 38:48
2025.07.22
Guided Meditation and Reflections
View Retreat
Nikki Mirghafori 2024.01.27 35:37 35:37
2024.01.27
The Acrobat Simile: Guided Reflection Nikki Mirghafori 2014.07.17 25:10 25:10
2014.07.17
Guided Meditation: Receiving this Moment's Gifts Nikki Mirghafori 2021.10.04 31:02 31:02
2021.10.04
Guided Meditation: Tuning into the Joy of the Present Moment Nikki Mirghafori 2021.07.13 31:56 31:56
2021.07.13
Guided Meditation: The 3rd Reflection; Dharmette: I Am of the Nature to Die Nikki Mirghafori 2020.08.19 46:38 46:38
2020.08.19
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