Related Talks
Saturday Instructions: Simplicity and How We Are Aware

Title | Speaker | Date | Length | Length/ Date |
Actions |
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Dharmette: Keep it Simple | Gil Fronsdal | 2025.05.28 | 03:18 | 03:18 2025.05.28 |
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Practice Note: Heightened Awareness | Gil Fronsdal | 2012.04.25 | 03:58 | 03:58 2012.04.25 |
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Practice Note: Experiencing Purely | Gil Fronsdal | 2018.01.03 | 06:12 | 06:12 2018.01.03 |
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Practice Note: Being Receptive | Gil Fronsdal | 2018.07.18 | 03:34 | 03:34 2018.07.18 |
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Practice Note: Clear Mind | Gil Fronsdal | 2019.06.05 | 03:30 | 03:30 2019.06.05 |
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Practice Note: Respect Everything And Be Still | Gil Fronsdal | 2011.05.25 | 02:27 | 02:27 2011.05.25 |
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Dharmette: Samadhi (17) Orientating Awareness | Gil Fronsdal | 2025.02.04 | 13:27 | 13:27 2025.02.04 |
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Practice Notes: Practice Seriously | Gil Fronsdal | 2023.10.04 | 04:47 | 04:47 2023.10.04 |
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Recognize, Feel, Relax | Gil Fronsdal | 2014.08.20 | 10:18 | 10:18 2014.08.20 |
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Practice Notes: Let the Practice Come to you | Gil Fronsdal | 2025.02.05 | 05:45 | 05:45 2025.02.05 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Morning Reflections: Transitions | Andrea Fella | 2015.12.03 | 04:24 | 04:24 2015.12.03 |
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Allowing the Settling | Andrea Fella | 2017.06.11 | 03:31 | 03:31 2017.06.11 |
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Dharmette: Open Awareness | Dawn Neal | 2024.02.16 | 14:09 | 14:09 2024.02.16 |
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Choiceless Awareness | Devon Hase | 2021.01.30 | 57:41 | 57:41 2021.01.30 |
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Practice Notes: Posture and the Mind | Diana Clark | 2023.09.27 | 04:02 | 04:02 2023.09.27 |
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Noticing | Diana Clark | 2016.03.09 | 02:19 | 02:19 2016.03.09 |
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Bringing it all Together | Kodo Conlin | 2025.04.19 | 40:47 | 40:47 2025.04.19 |
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Practice Note: Being With | Liz Powell | 2018.12.08 | 04:15 | 04:15 2018.12.08 |
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Practice Note: Vision | Matthew Brensilver | 2015.12.09 | 03:43 | 03:43 2015.12.09 |
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Meditation, the wandering mind | Sandra Sanabria | 2024.05.28 | 32:56 | 32:56 2024.05.28 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
---|---|---|---|---|---|
Guided Instruction on Thoughts | Gil Fronsdal | 2015.01.30 | 31:14 | 31:14 2015.01.30 |
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Guided Meditation: Stillness and Space | Gil Fronsdal | 2018.06.08 | 50:55 | 50:55 2018.06.08 |
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Experienced Practitioners' Instruction 1 | Gil Fronsdal | 2016.03.07 | 20:03 | 20:03 2016.03.07 |
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Guided Meditation: Mindfulness of Emotions | Gil Fronsdal | 2018.03.22 | 48:05 | 48:05 2018.03.22 |
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Guided Instruction on How we are Mindful | Gil Fronsdal | 2016.03.25 | 24:15 | 24:15 2016.03.25 |
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Guided Meditation: Becoming Whole | Gil Fronsdal | 2020.06.06 | 57:04 | 57:04 2020.06.06 |
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Guided Meditation: Knowing Calmly | Gil Fronsdal | 2022.01.26 | 31:36 | 31:36 2022.01.26 |
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Instruction: Guided Meditation | Gil Fronsdal | 2015.02.18 | 30:06 | 30:06 2015.02.18 |
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Instruction: Mindfulness of our relationship to experience | Gil Fronsdal | 2013.02.01 | 15:23 | 15:23 2013.02.01 |
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Guided Meditation: Settled Mind; Liberated Mind | Gil Fronsdal | 2021.09.10 | 32:03 | 32:03 2021.09.10 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Instructions: Mindfulness of Breathing | Adrianne Ross | 2014.05.31 | 40:24 | 40:24 2014.05.31 |
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Morning Instructions: Receptive and Directed Attention | Andrea Fella | 2014.12.12 | 29:59 | 29:59 2014.12.12 |
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Guided Meditation: Relax, Receive and Allow | Andrea Fella | 2024.05.15 | 43:47 | 43:47 2024.05.15 |
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Morning instructions: Choiceless Awareness | Brian Lesage | 2017.09.08 | 43:11 | 43:11 2017.09.08 |
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Saturday Instruction, Dharmette, and sitting meditation | bruni dávila | 2023.09.02 | 57:47 | 57:47 2023.09.02 |
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Guided Meditation | Gloria Taraniya Ambrosia | 2002.07.18 | 06:24 | 06:24 2002.07.18 |
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Guided Meditation: Breath and Body | Marjolein Janssen | 2025.01.13 | 47:02 | 47:02 2025.01.13 |
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Morning Instructions: Sound and Open Awareness | Pamela Weiss | 2017.08.05 | 43:44 | 43:44 2017.08.05 |
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Guided Meditation - The Urge to Move | Shelley Gault | 2024.07.09 | 29:34 | 29:34 2024.07.09 |
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Instruction and Sitting Meditation-R&A (recognize & allow) | Tanya Wiser | 2024.07.13 | 25:09 | 25:09 2024.07.13 |