Related Talks
Guided Meditation: What Kind of Effort is Helpful?
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Evening Reflections: Simply Continue Practicing | Andrea Fella | 2015.12.03 | 07:58 | 07:58 2015.12.03 |
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| Morning Reflection: Impermanence | Andrea Fella | 2020.04.17 | 13:08 | 13:08 2020.04.17 |
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| Evening Reflection: Accepting What is Offerred | Andrea Fella | 2017.05.07 | 12:32 | 12:32 2017.05.07 |
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| Relaxation Meditation | Andrea Fella | 2020.04.02 | 18:16 | 18:16 2020.04.02 |
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| Evening Reflection: Wisdom, Allowing and Love | Andrea Fella | 2020.04.12 | 12:12 | 12:12 2020.04.12 |
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| Allowing the Settling | Andrea Fella | 2017.06.11 | 03:31 | 03:31 2017.06.11 |
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| Evening Reflection: How Much Effort? | Andrea Fella | 2017.05.05 | 07:06 | 07:06 2017.05.05 |
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| Evening Reflection: The Dharma is Everywhere | Andrea Fella | 2017.05.12 | 13:54 | 13:54 2017.05.12 |
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| Evening Reflections: Simplicity of Practice | Andrea Fella | 2017.05.03 | 07:25 | 07:25 2017.05.03 |
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| Evening Reflection: When We Stop Resisting Truth the Mind can Relax | Andrea Fella | 2017.03.24 | 13:20 | 13:20 2017.03.24 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Further Reflections on Thoughts | Alexis Santos | 2017.03.21 | 15:05 | 15:05 2017.03.21 |
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| 3/20/17 Experience is Lawful Alexis Santos | Alexis Santos | 2017.03.20 | 12:47 | 12:47 2017.03.20 |
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| Navigating Views | Brian Lesage | 2019.11.09 | 40:05 | 40:05 2019.11.09 |
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| Evening Reflection: | bruni dávila | 2017.05.10 | 16:30 | 16:30 2017.05.10 |
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| Saturday Sit with light guidance: Mindfulness of Mind | Diana Clark | 2021.07.10 | 10:30 | 10:30 2021.07.10 |
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| Introduction to Emptiness, Meditation | Francisco Morillo Gable | 2023.12.16 | 26:49 | 26:49 2023.12.16 |
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| Morning Meditation | Gil Fronsdal | 2016.12.17 | 33:46 | 33:46 2016.12.17 |
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| Guded Meditation: Knowing and Seeing | Gil Fronsdal | 2021.09.03 | 30:01 | 30:01 2021.09.03 |
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| Reflection | Liz Powell | 2018.05.02 | 03:45 | 03:45 2018.05.02 |
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| Sincerity | Matthew Brensilver | 2015.06.24 | 02:44 | 02:44 2015.06.24 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Aware of What is Already Happening | Andrea Fella | 2021.08.17 | 09:21 | 09:21 2021.08.17 |
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| Morning Instructions: Simplicity and Trust | Andrea Fella | 2015.12.03 | 20:33 | 20:33 2015.12.03 |
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| Guided Meditation | Andrea Fella | 2020.09.17 | 14:08 | 14:08 2020.09.17 |
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| Guided Meditation: Aware of the Attitude | Andrea Fella | 2024.10.01 | 34:23 | 34:23 2024.10.01 |
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| Guided Meditation: Simply Aware of Experience | Andrea Fella | 2021.06.01 | 12:57 | 12:57 2021.06.01 |
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| Guided Meditation: Relaxation Supports Mindfulness | Andrea Fella | 2020.12.29 | 16:38 | 16:38 2020.12.29 |
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| Guided Meditation: Allowing | Andrea Fella | 2020.08.20 | 12:42 | 12:42 2020.08.20 |
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| Guided Meditation: Noticing the Relationship to Sense Experience | Andrea Fella | 2021.09.07 | 13:35 | 13:35 2021.09.07 |
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| Guided Meditation: Receiving the Aggregates | Andrea Fella | 2021.06.15 | 13:42 | 13:42 2021.06.15 |
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| Guided Meditation: Allowing and Equanimity | Andrea Fella | 2021.01.07 | 09:52 | 09:52 2021.01.07 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Instructions: Just Sitting and Noticing What the Mind is Doing | Alexis Santos | 2017.03.25 | 11:23 | 11:23 2017.03.25 |
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| Morning Instructions: Aware of Awareness | Alexis Santos | 2017.03.23 | 12:29 | 12:29 2017.03.23 |
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| Guided Meditation: Relaxed, Unentangled Knowing | Ari Crellin-Quick | 2025.01.02 | 30:42 | 30:42 2025.01.02 |
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| Guided Meditation: An Unentangled Knowing of Change | Ari Crellin-Quick | 2024.04.25 | 32:35 | 32:35 2024.04.25 |
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| Guided Meditation: Opening to Everything | Dawn Neal | 2025.04.15 | 33:51 | 33:51 2025.04.15 |
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| Guided Meditation: Light, Receptive Awareness | Dawn Neal | 2021.10.07 | 25:27 | 25:27 2021.10.07 |
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| Guided Intruction: Open Awareness | Gil Fronsdal | 2015.12.10 | 20:44 | 20:44 2015.12.10 |
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| Guided Meditation: Putting down the Burden | Gil Fronsdal | 2018.05.19 | 45:46 | 45:46 2018.05.19 |
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| Guided Sitting #4: Absence of Unwholesome Roots | Liz Powell | 2023.10.07 | 30:26 | 30:26 2023.10.07 |
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| Guided Meditation: RAIN Variation | Liz Powell | 2024.10.08 | 35:29 | 35:29 2024.10.08 |