Guided Meditation: Relaxation Supports Mindfulness
![Andrea Fella](https://audiodharma.us-east-1.linodeobjects.com/speakers/2/AndreaFella-sm_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240727%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240727T022352Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=6afc71d87b10a9b996b3c30729555a315b38a33878c4ef72837e054f368156a3)
Recorded: Tuesday, December 29, 2020 at Insight Meditation Center
Duration: 16:38
Appears in Series:
Title | Speaker | Date | Length | Length/ Date |
Actions |
---|---|---|---|---|---|
Tuesday Sitting, reflection, discussion (from 12/2020 on) | <multiple> | 2020.12.15 | 153:05:46 | 153:05:46 2020.12.15 |
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