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Equanimity Class 3-4 Dharmette: Flavors of Equanimity

Ying Chen, 陈颖

By: Ying Chen, 陈颖

Title	Speaker	Date	Length	Length/ Date	Actions
CRAFT-ing our Path: Confidence, Refuge, Aspiration, Faith, and Trust (2 of 3)	<multiple>	2024.02.01	1:14:58	1:14:58 2024.02.01
Dharmette; Teachings of the Ancient Similes (2 of 5) The Simile of the Chicken	Ying Chen, 陈颖	2024.05.21	14:16	14:16 2024.05.21
Study and Practice: Anapanasati Sutta Class 1 Details	Ying Chen, 陈颖	2019.05.01	1:21:12	1:21:12 2019.05.01
Facets of the Natural Unfolding of the Dharma	Ying Chen, 陈颖	2024.07.07	44:43	44:43 2024.07.07
Dharmette: Teachings of the Ancient Similes (5 of 5); The Simile of the Clear High Mountain Lake	Ying Chen, 陈颖	2024.05.24	14:15	14:15 2024.05.24
Awakening Poems Class 1 Details	<multiple>	2021.08.14	31:49	31:49 2021.08.14
Sunday Closing Dharmette View Retreat	Nikki Mirghafori, Ying Chen, 陈颖	2021.11.07	30:01	30:01 2021.11.07
The Dynamic Wheel of the Dharma (3 of 3)	<multiple>	2025.03.01	59:23	59:23 2025.03.01
A Gradual Training	Ying Chen, 陈颖	2019.11.05	47:35	47:35 2019.11.05
The Blessings of Sila - The Fifth Precept (5 of 5)	Ying Chen, 陈颖	2021.12.03	16:41	16:41 2021.12.03
Elephant's footprints View Retreat	Ying Chen, 陈颖	2025.10.13	47:40	47:40 2025.10.13
CRAFT-ing our Path: Confidence, Refuge, Aspiration, Faith, and Trust (1 of 3)	<multiple>	2024.01.30	1:19:08	1:19:08 2024.01.30

Title	Speaker	Date	Length	Length/ Date	Actions
Dharmette: Cultivating Equanimity	Dawn Neal	2025.01.14	23:21	23:21 2025.01.14
Equanimity	Donald Rothberg	2003.05.11	56:23	56:23 2003.05.11
Equanimity	Donald Rothberg	2005.08.14	46:48	46:48 2005.08.14
Equanimity (1 of 5): Introduction	Matthew Brensilver	2021.08.09	15:16	15:16 2021.08.09
Equanimity (5 of 5): Details	Matthew Brensilver	2021.08.13	15:26	15:26 2021.08.13
Equanimity	Mei Elliott	2024.03.17	44:28	44:28 2024.03.17
Equanimity View Retreat	Nikki Mirghafori	2015.11.20	36:37	36:37 2015.11.20
Equanimity and Concentration View Retreat	Nikki Mirghafori	2019.10.24	56:53	56:53 2019.10.24
Mindfulness of Arising and Passing Q+A View Retreat	Pamela Weiss	2020.08.16	12:11	12:11 2020.08.16
Equanimity: Our Greatest Friend	Shaila Catherine	2005.07.10	42:44	42:44 2005.07.10

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Banana Tree Trunk	Ying Chen, 陈颖	2024.07.11	33:51	33:51 2024.07.11
Guided Meditation: A Lump of Foam	Ying Chen, 陈颖	2024.07.08	33:04	33:04 2024.07.08
Guided Meditation: Meditate like an Interbeing	Ying Chen, 陈颖	2024.08.30	30:48	30:48 2024.08.30
Guided Meditation: Magic Illusions	Ying Chen, 陈颖	2024.07.12	36:10	36:10 2024.07.12
Guided Meditation: Step by step, drop by drop	Ying Chen, 陈颖	2025.07.18	31:13	31:13 2025.07.18
Guided Meditation: Stepping into the flow	Ying Chen, 陈颖	2025.07.14	30:13	30:13 2025.07.14
Guided Meditation: Attuning to the effects of our efforts	Ying Chen, 陈颖	2025.07.17	31:29	31:29 2025.07.17
Welcome and Guided Meditation - Arriving and Grounded in the Body View Retreat	Ying Chen, 陈颖	2024.11.30	51:02	51:02 2024.11.30
Guided Meditation: Mirage	Ying Chen, 陈颖	2024.07.10	33:09	33:09 2024.07.10

Title	Speaker	Date	Length	Length/ Date	Actions
Meditation II – Guided	Ajahn Kovilo	2024.06.01	15:03	15:03 2024.06.01
Guided Meditation: Parami - Embodying Truth View Retreat	Ajahn Sucitto	2018.06.29	43:19	43:19 2018.06.29
Monday Morning Instructions View Retreat	Ines Freedman	2021.05.24	18:23	18:23 2021.05.24
Guided Meditation: Awareness and Effortlessness	Matthew Brensilver	2024.05.01	30:47	30:47 2024.05.01
Guided Meditation: Not Fighting with Ourselves	Matthew Brensilver	2021.08.09	30:54	30:54 2021.08.09
Guided Meditation Instructions View Retreat	Max Erdstein	2017.11.18	38:20	38:20 2017.11.18
Guided Meditation on silence View Retreat	Nikki Mirghafori	2015.11.21	48:55	48:55 2015.11.21
IN-PERSON TRACK: Extract of Tanya's Guided Concentration Meditation Details View Retreat	Tanya Wiser	2024.05.12	35:27	35:27 2024.05.12
The Five Hindrances and Guided Meditation	Tanya Wiser	2017.07.04	1:27:47	1:27:47 2017.07.04
Mindfulness of the Breath and Guided Meditation	Venerable Pannavati	2012.10.22	1:25:06	1:25:06 2012.10.22