Related Talks
Saturday Morning Instructions - Offering guidance on the first three foundations of mindfulness
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Friday Afternoon Dharma Talk: Embodied Training on the Path towards Liberation: working with the hindrances as gateways | JD Doyle | 2020.12.18 | 51:01 | 51:01 2020.12.18 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Dharmette: Sensory Doorways (4 of 5): Spacious Sufficiency and Simplicity | Dawn Neal | 2024.07.25 | 13:35 | 13:35 2024.07.25 |
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| Simplicity | Diana Clark | 2020.08.17 | 24:43 | 24:43 2020.08.17 |
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| Immediacy | Gil Fronsdal | 2004.09.13 | 41:57 | 41:57 2004.09.13 |
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| Mindfulness of the Mind | Jill Hyman | 2017.12.01 | 54:31 | 54:31 2017.12.01 |
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| Dharmette: No Mind | Nikki Mirghafori | 2018.01.31 | 04:23 | 04:23 2018.01.31 |
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| Happy Hour: Working With Unpleasant (Physical) Phenomena | Nikki Mirghafori | 2021.09.23 | 58:19 | 58:19 2021.09.23 |
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| Friday: Intro and Refuges | Shelley Gault, Tanya Wiser | 2026.07.31 | 37:54 | 37:54 2026.07.31 |
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| Citta Daylong Trust | Tanya Wiser | 2025.09.06 | 47:43 | 47:43 2025.09.06 |
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| Citta and Memory | Tanya Wiser | 2025.09.22 | 47:43 | 47:43 2025.09.22 |
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| Happy Hour: Facets of Wholeness 1 - Being Present and Available to your life | Ying Chen, 陈颖 | 2026.03.17 | 38:42 | 38:42 2026.03.17 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Thursday Meditation with instructions on Vedana and announcements | JD Doyle | 2021.12.16 | 43:15 | 43:15 2021.12.16 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Instructions: Mindflness of the Body | Bob Stahl | 2016.11.15 | 38:11 | 38:11 2016.11.15 |
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| Guided Meditation: The Nature of Awareness | Brian Lesage | 2019.11.08 | 45:03 | 45:03 2019.11.08 |
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| Senior Sangha Feb 2024 Guided Meditation: Calm, Clarity and Stability; The Qualities of Awareness | David Cohn | 2024.02.15 | 35:50 | 35:50 2024.02.15 |
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| Guided Meditation: Undistracted | Diana Clark | 2025.03.05 | 30:22 | 30:22 2025.03.05 |
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| Saturday: Second Guided Meditation | Francisco Morillo Gable | 2025.04.12 | 1:00:04 | 1:00:04 2025.04.12 |
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| Morning Instruction Day 6 | Greg Scharf | 2016.04.29 | 46:29 | 46:29 2016.04.29 |
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| Saturday Guided Sit | Matthew Brensilver | 2024.08.31 | 46:35 | 46:35 2024.08.31 |
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| Guided Meditation: Emotions and Inner Safety | Matthew Brensilver | 2018.03.21 | 47:45 | 47:45 2018.03.21 |
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| Guided Meditation: Mindfulness of Feeling Tone (Vedana) | Nikki Mirghafori | 2020.10.05 | 33:06 | 33:06 2020.10.05 |
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| Guided Meditation: The Effect of Mental Activity | Shelley Gault | 2025.06.04 | 31:10 | 31:10 2025.06.04 |