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Happy Hour: Pillars of Joy (2/8) - Humility

Nikki Mirghafori

By: Nikki Mirghafori

Title	Speaker	Date	Length	Length/ Date	Actions
Happy Hour: Practice as Service Beyond Self-Preoccupation	Nikki Mirghafori	2021.06.18	49:38	49:38 2021.06.18
Happy Hour: Heart Aspirations for the New Year Details	Nikki Mirghafori	2021.01.01	52:27	52:27 2021.01.01
Happy Hour: Gratitude and Metta for Ancestors	Nikki Mirghafori	2021.10.11	55:16	55:16 2021.10.11
Happy Hour: Love and the Liminal Spaces	Nikki Mirghafori	2020.04.28	51:10	51:10 2020.04.28
Happy Hour: Abiding in Wholeness, Seeing the Goodness	Nikki Mirghafori	2025.07.28	48:19	48:19 2025.07.28
Happy Hour: Metta in Light of Mortality	Nikki Mirghafori	2021.11.29	49:39	49:39 2021.11.29
Happy Hour: Opening Our Heart Through Reaching Out	Nikki Mirghafori	2020.12.25	58:02	58:02 2020.12.25
Happy Hour: Metta and Wise Livelihood	Nikki Mirghafori	2020.08.21	53:09	53:09 2020.08.21
Happy Hour: Stability and Compassion for Ourselves & the World	Nikki Mirghafori	2020.04.17	54:10	54:10 2020.04.17
Happy Hour: The Illusion of Separateness and Racial Injustice	Nikki Mirghafori	2020.06.02	54:31	54:31 2020.06.02

Title	Speaker	Date	Length	Length/ Date	Actions
Senior Sangha July 2024: Cultivating Openness Details	David Cohn	2024.07.18	1:17:50	1:17:50 2024.07.18
Senior Sangha May 2024: The Freedom of No Self	<multiple>	2020.05.28	1:26:19	1:26:19 2020.05.28
Happy Hour: Opening to a Bigger Goodness	Dawn Neal	2025.12.01	53:32	53:32 2025.12.01
Happy Hour: Contagious Kindness, Compassion, Generosity	Dawn Neal	2021.11.18	53:00	53:00 2021.11.18
Vesak Talk for Children Details	Gil Fronsdal	2012.05.06	18:18	18:18 2012.05.06
Happy Hour -- Metta Sutta 3 Details	Kim Allen	2024.07.15	48:09	48:09 2024.07.15
Happy Hour: Interconnected	Liz Powell	2023.09.05	47:36	47:36 2023.09.05
Happy Hour: Appreciation & Compassion	Liz Powell	2025.04.15	42:21	42:21 2025.04.15
Happy Hour- Connecting with the Beautiful	Shelley Gault	2025.02.11	46:44	46:44 2025.02.11
Happy Hour - Meeting What Comes	Shelley Gault	2025.02.11	46:44	46:44 2025.02.11

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Gratitude for Noble Friends/Benefactors	Nikki Mirghafori	2025.04.28	31:18	31:18 2025.04.28
Guided Meditation: Lovingkindness for the Community	Nikki Mirghafori	2025.05.02	31:49	31:49 2025.05.02
Guided Meditation and Reflections View Retreat	Nikki Mirghafori	2024.01.27	35:37	35:37 2024.01.27
DPD Metta, Guided Meditation Details	Nikki Mirghafori	2017.05.19	36:29	36:29 2017.05.19
Guided Med: Sources of Confidence	Nikki Mirghafori	2024.08.20	30:53	30:53 2024.08.20
The Acrobat Simile: Guided Reflection	Nikki Mirghafori	2014.07.17	25:10	25:10 2014.07.17
Happy Hour: Guided Metta for Benefactor	Nikki Mirghafori	2017.11.15	48:42	48:42 2017.11.15
Guided Meditation: Cultivating Goodwill for People We Don't Know View Retreat	Nikki Mirghafori	2025.07.24	42:59	42:59 2025.07.24
Guided Meditation: The 2nd Reflection; Dharmette: I Am of the Nature to Sicken	Nikki Mirghafori	2020.08.18	46:30	46:30 2020.08.18
Metta and Wisdom: Guided Meditation: Metta for Self and Dear Being View Retreat	Nikki Mirghafori	2019.06.02	49:14	49:14 2019.06.02
Guided meditation: metta for dear person and self View Retreat	Nikki Mirghafori	2018.04.10	46:48	46:48 2018.04.10

Title	Speaker	Date	Length	Length/ Date	Actions
All the Unpopular Buddhist Topics: Introduction & Guided Meditation	Ajahn Nisabho	2024.01.06	27:20	27:20 2024.01.06
Senior Sangha April (David guided, talk, Robert Talk, Fiona talk)	<multiple>	2021.04.15	1:15:28	1:15:28 2021.04.15
Senior Sangha Jan 2024: Guided Meditation - Coming Home	David Cohn	2024.01.18	29:15	29:15 2024.01.18
Senior Sangha Meeting Feb (Guided & Talk David, Guided & Talk Robert)	<multiple>	2021.02.18	1:30:02	1:30:02 2021.02.18
Guided Meditation: This Moment	Diana Clark	2025.03.07	29:25	29:25 2025.03.07
Guided Meditation: Resting in Emptiness	Gil Fronsdal	2025.08.15	31:10	31:10 2025.08.15
Guided Metta Body Scan Meditation and Talk on Cultivation of Metta View Retreat	John Martin	2020.06.18	1:03:29	1:03:29 2020.06.18
Guided Meditation: Self-acceptance	Matthew Brensilver	2024.12.12	29:00	29:00 2024.12.12
Guided Meditation: don't wait to let go	Matthew Brensilver	2025.08.27	28:27	28:27 2025.08.27
Guided Instructions - Metta View Retreat	Mel Weitsman	2014.05.08	32:00	32:00 2014.05.08