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Freely offered by IMC

Related Talks

Mindfulness of Emotions (4 of 5) Quality of the Inner Life.

Title Speaker Date Length Length/
Date
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Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
2018.05.16
Recognize, Feel, Relax: Instructions for Meditation Gil Fronsdal 2014.02.24 41:44 41:44
2014.02.24
Guided Meditation: Wanting and Not Wanting Gil Fronsdal 2020.05.19 31:27 31:27
2020.05.19
Guided Meditation: "No" with Love Gil Fronsdal 2024.02.27 29:46 29:46
2024.02.27
Guided Meditation: Body Scan Concepts Gil Fronsdal 1998.08.27 1:12:04 1:12:04
1998.08.27
Instruction: Stillness and Emotions Gil Fronsdal 2017.08.24 40:42 40:42
2017.08.24
Guided Meditation: Seeing With Freedom Gil Fronsdal 2024.09.05 30:58 30:58
2024.09.05
Experienced Practioners' Instruction 4 Gil Fronsdal 2016.03.10 18:59 18:59
2016.03.10
Guided Meditaiton: Shedding Snake Skin of Self Gil Fronsdal 2025.04.25 32:49 32:49
2025.04.25
Guided Meditation: Freedom Gil Fronsdal 2024.04.24 30:06 30:06
2024.04.24
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