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Freely offered by IMC

Related Talks

Mindfulness of Emotions (4 of 5) Quality of the Inner Life.

Title Speaker Date Length Length/
Date
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Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
2018.05.16
Recognize, Feel, Relax: Instructions for Meditation Gil Fronsdal 2014.02.24 41:44 41:44
2014.02.24
Guided Meditation: Wanting and Not Wanting Gil Fronsdal 2020.05.19 31:27 31:27
2020.05.19
Guided Meditation: "No" with Love Gil Fronsdal 2024.02.27 29:46 29:46
2024.02.27
Guided Meditation: Body Scan Concepts Gil Fronsdal 1998.08.27 1:12:04 1:12:04
1998.08.27
Guided Instructions: Mindfulness of Body Gil Fronsdal 2026.08.03 56:27 56:27
2026.08.03
Instructions: Samadhi and Mindfulness of thinking Gil Fronsdal 2017.01.24 39:09 39:09
2017.01.24
Guided Meditation: Appreciation Gil Fronsdal 2026.06.16 32:17 32:17
2026.06.16
Guided Meditation: Freely Aware Gil Fronsdal 2024.10.02 30:11 30:11
2024.10.02
Guided Meditation: Entering Simplicity Gil Fronsdal 2025.08.13 31:09 31:09
2025.08.13
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