AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Guided Meditation: Freedom from Desire

Title Speaker Date Length Length/
Date
Actions
Guide Meditation: Balance Gil Fronsdal 2020.09.09 32:06 32:06
2020.09.09
Practice Notes: Simplicity of Being Gil Fronsdal 2024.03.27 02:07 02:07
2024.03.27
Meditating from an Ethical Core Gil Fronsdal 2021.06.06 36:23 36:23
2021.06.06
Guide Meditation: Letting Go of Holding On Gil Fronsdal 2025.07.08 31:03 31:03
2025.07.08
Practice Note: Caretakers of the World Gil Fronsdal 2018.02.07 04:25 04:25
2018.02.07
Mindfulness of our Quality of Inner Being Gil Fronsdal 2017.05.07 39:55 39:55
2017.05.07
Thursday Evening Reflection Gil Fronsdal 2020.12.10 08:07 08:07
2020.12.10
Practice Notes: Being Attentive to your Practice Gil Fronsdal 2025.04.23 03:04 03:04
2025.04.23
Practice Note: Kindly Gil Fronsdal 2019.05.29 03:31 03:31
2019.05.29
Dharmette: Breathing (5 of 5) Release is Peace Gil Fronsdal 2021.10.15 12:57 12:57
2021.10.15
Title Speaker Date Length Length/
Date
Actions
Morning Reflections: Cultivating Happiness Andrea Fella 2015.03.22 28:15 28:15
2015.03.22
Evening Reflection: Accepting What is Offerred Andrea Fella 2017.05.07 12:32 12:32
2017.05.07
Practice Note: Allow Diana Clark 2019.10.02 04:35 04:35
2019.10.02
Mindfulness of Breathing: Calming mental activity Diana Clark 2021.02.21 46:21 46:21
2021.02.21
Hold the Line Meditation Kim Allen 2025.07.31 23:32 23:32
2025.07.31
Happy Hour: Well-Being Liz Powell 2025.01.16 42:30 42:30
2025.01.16
Happy Hour: Compassion for the Heart-Mind Liz Powell 2024.10.08 41:06 41:06
2024.10.08
Blueberries Are Not Blue - Vedena (Dharma talk) Maria Straatmann 2024.04.16 -- --
2024.04.16
How Do You Connect Rev. Liên Shutt 2024.05.08 01:06 01:06
2024.05.08
Stability, meditation Sandra Sanabria 2023.12.16 24:33 24:33
2023.12.16
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Abiding in Non-Desire Gil Fronsdal 2021.07.23 31:38 31:38
2021.07.23
Guided Meditaton: Beyond Desire Gil Fronsdal 2025.11.12 30:24 30:24
2025.11.12
Guided Meditation: Wanting and Not Wanting Gil Fronsdal 2024.02.26 29:02 29:02
2024.02.26
Guided Meditation: Letting Go and Letting Be Gil Fronsdal 2021.04.16 32:43 32:43
2021.04.16
Guided Meditation: Breathing with Pleasure Gil Fronsdal 2025.03.12 29:46 29:46
2025.03.12
Guided Meditation: Happiness Gil Fronsdal 2020.07.18 31:05 31:05
2020.07.18
Guided Meditation: Joy that Includes All Gil Fronsdal 2021.01.28 31:57 31:57
2021.01.28
August 30, 7:00 a.m. Guided Meditation: Enjoying Breathing Gil Fronsdal 2020.08.30 30:22 30:22
2020.08.30
Guided Meditation: Onward Leading Gil Fronsdal 2025.03.14 29:20 29:20
2025.03.14
Guided Meditation on Ease Gil Fronsdal 2020.05.29 30:23 30:23
2020.05.29
% buffered 00:00
Download

00:00

00:00