AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Happy Hour: My Heart Will Not be Warped

Title Speaker Date Length Length/
Date
Actions
Happy Hour: Not Powerless Diana Clark 2020.10.08 44:01 44:01
2020.10.08
Happy Hour: Loving-kindness and Perfectionism Diana Clark 2019.11.13 51:16 51:16
2019.11.13
Happy Hour Mindfulness and Metta Diana Clark 2019.02.06 1:02:05 1:02:05
2019.02.06
Happy Hour: Limbic Caretakers Diana Clark 2021.08.05 44:51 44:51
2021.08.05
Happy Hour: Practice as "Getting Familiar With" Diana Clark 2020.11.19 44:16 44:16
2020.11.19
Happy Hour: Loving-kindness for Oneself Diana Clark 2020.08.04 44:10 44:10
2020.08.04
Happy Hour: Non-Perfection Diana Clark 2020.09.22 43:14 43:14
2020.09.22
Happy Hour: Getting to Know Loving-kindness Diana Clark 2021.07.06 44:17 44:17
2021.07.06
Happy Hour: Collectedness Diana Clark 2021.10.14 47:17 47:17
2021.10.14
Happy Hour: Small Kindnesses Diana Clark 2019.09.04 46:20 46:20
2019.09.04
Title Speaker Date Length Length/
Date
Actions
Happy Hour: Metta Meditation David Cohn 2018.01.31 1:00:17 1:00:17
2018.01.31
Lovingkindness Week 3 Dawn Neal 2015.06.17 1:22:44 1:22:44
2015.06.17
Lovingkindness for all (week 4) Dawn Neal 2015.06.24 1:25:17 1:25:17
2015.06.24
Dharma Practice Day, BrahmaViharas, Metta Part 2 Gil Fronsdal 2014.10.03 50:53 50:53
2014.10.03
Happy Hour: Cultivating Flexibility of Mind Liz Powell 2024.02.20 40:44 40:44
2024.02.20
Happy Hour: Planting Seeds of Loving Kindness Marjolein Janssen 2021.12.28 54:40 54:40
2021.12.28
Metta (Loving-Kindness) Daylong Nikki Mirghafori 2023.09.30 3:46:22 3:46:22
2023.09.30
Happy Hour: Metta/Compassion for Afflictive Emotions (for Self) Nikki Mirghafori 2017.08.16 51:48 51:48
2017.08.16
The Vertical of Metta: Strengthening Self-Confidence of Metta Qualities Reverend Lien 2025.08.18 30:00 30:00
2025.08.18
Happy Hour: Offering Safety Tanya Wiser 2018.09.05 1:00:28 1:00:28
2018.09.05
Title Speaker Date Length Length/
Date
Actions
Happy Hour: Guided Metta and Fairness Diana Clark 2017.12.06 1:03:46 1:03:46
2017.12.06
Happy Hour: Guided Metta Starting Where It's Easy Diana Clark 2017.12.20 1:01:08 1:01:08
2017.12.20
Guided Meditation: Metta for the Not-So-Easy Ones Diana Clark 2025.07.25 43:30 43:30
2025.07.25
Happy Hour: Guided Metta for Parts of the Body Diana Clark 2017.06.21 54:10 54:10
2017.06.21
Happy Hour: Guided Loving Kindness for Body Parts Diana Clark 2017.07.12 48:23 48:23
2017.07.12
Happy Hour: Guided Metta and Love Diana Clark 2018.05.30 35:31 35:31
2018.05.30
Guided Meditation: Resting in Brightness Diana Clark 2025.10.02 32:10 32:10
2025.10.02
Faculties for Fearlessness: Saddha (3 of 5) Guided Meditation Diana Clark 2023.11.15 29:37 29:37
2023.11.15
Guided Meditation: Being Embodied Diana Clark 2024.09.24 32:30 32:30
2024.09.24
Morning Guided Instruction 5 Diana Clark 2019.02.01 49:02 49:02
2019.02.01
% buffered 00:00
Download

00:00

00:00