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Guided Meditation: Ease

Title Speaker Date Length Length/
Date
Actions
Guded Meditation: Gentle Gil Fronsdal 2024.06.24 30:55 30:55
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Evening Reflections: Day 4 Gil Fronsdal 2021.05.21 07:22 07:22
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Practice Notes: Simplicity of Being Gil Fronsdal 2024.03.27 02:07 02:07
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Concentration (Week 3 - Part 2) Gil Fronsdal 2005.05.04 27:14 27:14
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Evening Reflection: Day 14 Gil Fronsdal 2021.05.29 04:57 04:57
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Practice Notes: Resting Place Gil Fronsdal 2025.11.05 02:23 02:23
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Practice Note: Consider How You Are Supported Gil Fronsdal 2012.10.31 03:04 03:04
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Metta: Sutra Reading Gil Fronsdal 1996.03.21 32:00 32:00
1996.03.21
Practice Note: Ease as a Reference Point Gil Fronsdal 2010.09.15 04:44 04:44
2010.09.15
Morning Meditation Gil Fronsdal 2016.12.17 33:46 33:46
2016.12.17
Title Speaker Date Length Length/
Date
Actions
Wednesday Evening Reflection bruni dávila 2019.03.13 12:36 12:36
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Dharmette: Meeting Speculative Views with Compassion Dawn Neal 2024.04.23 34:58 34:58
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Happy Hour: Well-Being Liz Powell 2025.01.16 42:30 42:30
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Loving Qualities Liz Powell 2019.11.13 07:43 07:43
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Blueberries Are Not Blue - Vedena (Dharma talk) Maria Straatmann 2024.04.16 -- --
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Meditation on Thinking Max Erdstein 2017.09.19 36:39 36:39
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Heart Space Meditation Ronna Kabatznick 2006.02.07 22:02 22:02
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Stability, meditation Sandra Sanabria 2023.12.16 24:33 24:33
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Recognize and Allow Tanya Wiser 2023.12.09 07:40 07:40
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Aiming into the present moment Ying Chen, 陈颖 2025.02.15 49:00 49:00
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Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Ease and Unease Gil Fronsdal 2024.06.10 31:00 31:00
2024.06.10
Guided Meditation on Ease Gil Fronsdal 2020.05.29 30:23 30:23
2020.05.29
Guided Meditation: Relax, Know, Let Be Gil Fronsdal 2021.09.24 30:45 30:45
2021.09.24
Guided Meditation: The Inner Support For Our Challenges Gil Fronsdal 2020.04.29 31:44 31:44
2020.04.29
Guided Meditation: Meditating with Choice Gil Fronsdal 2020.12.29 33:58 33:58
2020.12.29
Guided Meditation (66) Ease and Easing Up Gil Fronsdal 2021.03.31 32:16 32:16
2021.03.31
Guided Meditation: Enjoying Breathing Gil Fronsdal 2020.08.30 30:22 30:22
2020.08.30
Guided Meditation: Here, Relax, Know Gil Fronsdal 2021.09.23 30:28 30:28
2021.09.23
Guided Meditation: Meditating with the Best of Ourselves Gil Fronsdal 2021.12.29 28:06 28:06
2021.12.29
Guided Meditation: Breathing With Pleasure Gil Fronsdal 2021.01.21 29:41 29:41
2021.01.21
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