Related Talks
Guided Meditation: Awareness of Body and Mind
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Open Awareness | Andrea Fella | 2016.12.16 | 20:39 | 20:39 2016.12.16 |
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| Mindfulness of Feeling Tone (Vedana) | Andrea Fella | 2020.08.13 | 43:39 | 43:39 2020.08.13 |
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| Mindfulness of Mind States | Andrea Fella | 2016.12.14 | 23:03 | 23:03 2016.12.14 |
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| 3/20/17 Evening Reflections: Practice is Simple Andrea Fella | Andrea Fella | 2017.03.21 | 22:22 | 22:22 2017.03.21 |
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| Morning Reflections: Cultivating Happiness | Andrea Fella | 2015.03.22 | 28:15 | 28:15 2015.03.22 |
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| Reflections on Open Awareness | Andrea Fella | 2013.03.22 | 07:57 | 07:57 2013.03.22 |
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| Morning Reflection: Impermanence | Andrea Fella | 2020.04.17 | 13:08 | 13:08 2020.04.17 |
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| Evening Reflections: Simplicity of Practice | Andrea Fella | 2017.05.03 | 07:25 | 07:25 2017.05.03 |
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| Aspects of Mindfulness: Abiding and Observing | Andrea Fella | 2017.12.11 | 56:45 | 56:45 2017.12.11 |
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| Monday Sitting Meditation with Reflections | Andrea Fella | 2021.11.29 | 09:07 | 09:07 2021.11.29 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| 3/21/17 Evening Reflection: Loving Awareness Alexis Santos | Alexis Santos | 2017.03.22 | 19:44 | 19:44 2017.03.22 |
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| Evening Reflections - Breath and Body | Dawn Neal | 2023.11.28 | 39:30 | 39:30 2023.11.28 |
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| Saturday Sit with light guidance: Mindfulness of Mind | Diana Clark | 2021.07.10 | 10:30 | 10:30 2021.07.10 |
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| Practice Notes: Posture and the Mind | Diana Clark | 2023.09.27 | 04:02 | 04:02 2023.09.27 |
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| Introduction to Emptiness, Meditation | Francisco Morillo Gable | 2023.12.16 | 26:49 | 26:49 2023.12.16 |
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| Mindfulness of our Quality of Inner Being | Gil Fronsdal | 2017.05.07 | 39:55 | 39:55 2017.05.07 |
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| Guded Meditation: Knowing and Seeing | Gil Fronsdal | 2021.09.03 | 30:01 | 30:01 2021.09.03 |
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| Meditation: Sensations' Flow & Feeling Tone (Vedana) | Nikki Mirghafori | 2023.09.26 | 31:27 | 31:27 2023.09.26 |
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| Mindfulness of Mental States | Pamela Weiss | 2020.08.14 | 43:31 | 43:31 2020.08.14 |
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| Practice Note: Direct experience | Ying Chen, 陈颖 | 2018.11.14 | 02:35 | 02:35 2018.11.14 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Recognizing the Difference between Body and Mind | Andrea Fella | 2017.06.14 | 22:14 | 22:14 2017.06.14 |
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| Guided Meditation: Sensation and Feeling Tone | Andrea Fella | 2020.10.06 | 29:50 | 29:50 2020.10.06 |
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| Guided Meditation: Perception | Andrea Fella | 2011.03.10 | 06:40 | 06:40 2011.03.10 |
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| Guided Meditation: Following the Attention | Andrea Fella | 2020.01.30 | 16:21 | 16:21 2020.01.30 |
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| Guided Meditation: Broad Awareness and Broad Experience | Andrea Fella | 2022.02.17 | 30:31 | 30:31 2022.02.17 |
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| Guided Meditation | Andrea Fella | 2010.08.12 | 15:15 | 15:15 2010.08.12 |
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| Morning Instructions Day 3: Body Sensations | Andrea Fella | 2016.04.26 | 18:11 | 18:11 2016.04.26 |
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| Guided Meditation: Practice Like a Naturalist | Andrea Fella | 2021.04.13 | 17:50 | 17:50 2021.04.13 |
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| Mindfulness of the Body: Guided Meditation | Andrea Fella | 2009.03.19 | 27:58 | 27:58 2009.03.19 |
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| Guided Meditation: Are You Aware? | Andrea Fella | 2020.06.18 | 19:10 | 19:10 2020.06.18 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided meditation: Noticing the feeling tone | Diana Clark | 2021.05.17 | 30:15 | 30:15 2021.05.17 |
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| Guided Meditation: Experiencing | Diana Clark | 2021.08.30 | 28:07 | 28:07 2021.08.30 |
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| Guided Meditation (20 minutes): The Body - Gil Fronsdal | Gil Fronsdal | 2016.12.29 | 20:04 | 20:04 2016.12.29 |
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| Direct Experience - Guided Meditation | Gil Fronsdal | 2004.03.14 | 35:45 | 35:45 2004.03.14 |
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| Thursday Meditation with instructions on Vedana and announcements | JD Doyle | 2021.12.16 | 43:15 | 43:15 2021.12.16 |
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| Guided Meditation - Aware of Perception | Kim Allen | 2022.01.27 | 28:18 | 28:18 2022.01.27 |
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| Guided Meditation: Feeling | Max Erdstein | 2015.09.29 | 32:20 | 32:20 2015.09.29 |
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| Guided Meditation | Max Erdstein | 2015.09.15 | 24:01 | 24:01 2015.09.15 |
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| Four Foundations of Mindfulness: Guided Meditation, Feeling Tone | Nikki Mirghafori | 2013.09.19 | 30:29 | 30:29 2013.09.19 |
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| Awareness of Mind: Guided Meditation (5 of 6) | Steve Armstrong | 2007.09.09 | 38:59 | 38:59 2007.09.09 |