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Practice Note: Consciousness

Gil Fronsdal

By: Gil Fronsdal

Title	Speaker	Date	Length	Length/ Date	Actions
Dharmette: Introduction to Mindfulness Pt 2 (5 of 5) 360 Degree Mindfulness	Gil Fronsdal	2025.12.19	12:07	12:07 2025.12.19
Practice Note: Aware	Gil Fronsdal	2018.12.05	06:48	06:48 2018.12.05
Practice Notes: Clarity	Gil Fronsdal	2024.12.04	03:45	03:45 2024.12.04
Practice Note: Mindfulness Itself Details	Gil Fronsdal	2010.12.01	04:43	04:43 2010.12.01
Practice Notes: Deliberateness	Gil Fronsdal	2025.10.22	05:27	05:27 2025.10.22
Really Be Here	Gil Fronsdal	2014.10.08	03:05	03:05 2014.10.08
Re-Earth Through Walking	Gil Fronsdal	2024.08.11	45:52	45:52 2024.08.11
Amazing	Gil Fronsdal	2018.08.29	03:18	03:18 2018.08.29
Practice Note: Right Next to Thinking	Gil Fronsdal	2015.07.08	06:14	06:14 2015.07.08
Practice Notes - The Mind	Gil Fronsdal	2019.12.04	06:23	06:23 2019.12.04

Title	Speaker	Date	Length	Length/ Date	Actions
Satipatthana: Body Postures and Activities View Retreat	Andrea Fella	2017.05.03	1:01:46	1:01:46 2017.05.03
Awareness and Different Seasons of Practice	Dawn Neal	2025.06.10	18:37	18:37 2025.06.10
Dharmette: Open Awareness	Dawn Neal	2024.02.16	14:09	14:09 2024.02.16
Practicing Off the Cushion	Diana Clark	2018.10.11	55:34	55:34 2018.10.11
Simplicity Details	Diana Clark	2020.08.17	24:43	24:43 2020.08.17
Four Foundation: Mindfulness of Body View Retreat	Francisco Morillo Gable	2026.03.02	1:00:13	1:00:13 2026.03.02
Knowing, Now, Simply: on Mindfulness and Breathing View Retreat	Kodo Conlin	2025.04.21	47:01	47:01 2025.04.21
Practice Notes: Resting in the Body	Maria Straatmann	2024.12.25	06:44	06:44 2024.12.25
Benefits of Walking Meditation	Marjolein Janssen	2025.04.08	26:07	26:07 2025.04.08
Broadening Mindfulness (2 of 3)	Shaila Catherine	2006.07.27	40:16	40:16 2006.07.27

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Mindfulness Meditation Details	Gil Fronsdal	2013.04.08	42:59	42:59 2013.04.08
Guided Instruction on How we are Mindful View Retreat	Gil Fronsdal	2016.03.25	24:15	24:15 2016.03.25
Lunch Instructions View Retreat	Gil Fronsdal	2026.01.17	06:46	06:46 2026.01.17
Instructions in Walking Meditation View Retreat	Gil Fronsdal	2019.10.21	14:57	14:57 2019.10.21
Instruction: Mindfulness of Breathing View Retreat	Gil Fronsdal	2026.03.02	42:29	42:29 2026.03.02
Guided Meditation: Awareness View Retreat	Gil Fronsdal	2014.11.22	27:52	27:52 2014.11.22
Instructions: Mindfulness of Breathing View Retreat	Gil Fronsdal	2016.11.14	50:39	50:39 2016.11.14
Instruction: Mindfulness of Mind View Retreat	Gil Fronsdal	2014.06.05	26:52	26:52 2014.06.05
Morning Instructions	Gil Fronsdal	2017.05.01	55:17	55:17 2017.05.01
Morning Guided Instructions 2 View Retreat	Gil Fronsdal	2019.01.29	50:15	50:15 2019.01.29

Title	Speaker	Date	Length	Length/ Date	Actions
Receptive Awareness Basic Instruction	Andrea Fella	2016.09.22	49:01	49:01 2016.09.22
Receptive Awareness Instructions View Retreat	Andrea Fella	2017.06.10	46:21	46:21 2017.06.10
Instructions: Mindflness of the Body View Retreat	Bob Stahl	2016.11.15	38:11	38:11 2016.11.15
A day of rest dharmette and walking instructions View Retreat	bruni dávila	2024.02.03	27:30	27:30 2024.02.03
Guided Meditation: Being Embodied	Diana Clark	2025.10.28	16:58	16:58 2025.10.28
Walking instructions View Retreat	Francisco Morillo Gable	2026.03.02	22:21	22:21 2026.03.02
Guided Meditation - Landing in the Breath View Retreat	Matthew Brensilver	2024.01.22	55:31	55:31 2024.01.22
Guided Meditation: Settling, Body, Breath View Retreat	Matthew Brensilver	2018.03.19	56:26	56:26 2018.03.19
Monday Guided Meditation: Embodiment with Caring Stability View Retreat	Nikki Mirghafori	2021.11.01	1:03:37	1:03:37 2021.11.01
More Body and Breath Instructions View Retreat	Pamela Weiss	2013.08.01	02:15	02:15 2013.08.01