Freely offered by Insight Meditation Center
Freely offered by IMC
Tanya Wiser began a four-year teacher training program in 2021 under Gil Fronsdal and Andrea Fella at the Insight Meditation Center in Redwood City, California. Her dharma practice began in 2006. She has a master's degree in Clinical Social Work with training in Somatic Experiencing and Buddhist Psychology/Mindfulness-Based treatment modalities. To be more specific, her understanding of Theravada Buddhism is primarily informed by the teachings of Gil Fronsdal and Andrea Fella’s Mindfulness of Mind and Daily Life Practice teachings. Additionally, her approach to sharing the practice is largely shaped by direct experience coupled with training in Mindfulness, Compassion & Somatic based therapies.
Tanya Wiser began a four-year teacher training program in 2021 under Gil Fronsdal and Andrea Fella at the Insight Meditation Center in Redwood City, California. Her dharma practice began in 2006....Read more
|Unhindered::Hindrance of Restlessness and Worry||Tanya Wiser||2018.02.15||1:08:14||1:08:14
|Unhindered-Hindrance of Desire||Tanya Wiser||2018.02.01||1:15:18||1:15:18
|Unhindered-Hindrance Of ill Will.||Tanya Wiser||2018.01.25||1:12:27||1:12:27
|Unhindered: Practicing with Challenges in Meditation||Liz Powell, Tanya Wiser||2018.01.11||7:11:04||7:11:04
|Eightfold Path Program 2017-18||<multiple>||2017.09.24||16:30:33||16:30:33
|Unhindered: Practicing with the Five Hindrances||Diana Clark, Tanya Wiser||2017.09.06||7:10:58||7:10:58
|The Five Hindrances and Guided Meditation||Tanya Wiser||2017.07.04||1:27:47||1:27:47
|Singles Dharma 04 Dec 2015||Tanya Wiser||2015.12.04||31:17||31:17
|Mindful Parents: Listening||Tanya Wiser||2015.10.09||47:07||47:07
|Eightfold Path Program 2015-16||<multiple>||2015.10.04||15:33:59||15:33:59
|Way Seeking Talk||Tanya Wiser||2015.06.25||49:58||49:58
These talks are freely available.
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