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Freely offered by Insight Meditation Center
Freely offered by IMC

Tanya Wiser

Tanya Wiser

Tanya Wiser, LCSW SEP, teaches at the Insight Meditation Center in Redwood City, CA. She works full-time as a mindfulness-based therapist, integrating her mindfulness, compassion, and somatic therapy training with insights from direct engagement with Buddhist teachings. Tanya draws from the teachings of her Western Theravada teachers, Gil Fronsdal and Andrea Fella, as well as Jack Kornfield, Tara Brach, and the Burmese Monk Sayadaw U Tejaniya. As a white, queer mother and lay practitioner, she enjoys fostering a sense of sangha (spiritual community) within a relational framework of spiritual friendship, all while living a householder's life guided by a commitment to liberation.

Tanya Wiser, LCSW SEP, teaches at the Insight Meditation Center in Redwood City, CA. She works full-time as a mindfulness-based therapist, integrating her mindfulness, compassion, and somatic...Read more

Title Speaker Date Length Length/
Date
Actions
The Five Hindrances and Guided Meditation Tanya Wiser 2017.07.04 1:27:47 1:27:47
2017.07.04
Singles Dharma 04 Dec 2015 Tanya Wiser 2015.12.04 31:17 31:17
2015.12.04
Mindful Parents: Listening Tanya Wiser 2015.10.09 47:07 47:07
2015.10.09
Eightfold Path Program 2015-16 <multiple> 2015.10.04 15:33:59 15:33:59
2015.10.04
Way Seeking Talk Tanya Wiser 2015.06.25 49:58 49:58
2015.06.25
Attitude and Practice Tanya Wiser 33:01 33:01

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