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Freely offered by Insight Meditation Center
Freely offered by IMC

Gil Fronsdal

Gil Fronsdal

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist...Read more

Title Speaker Date Length Length/
Date
Actions
Introduction to Meditation: Posture & Breath (Week 1) Gil Fronsdal 2002.01.10 1:15:57 1:15:57
2002.01.10
Four Noble Truths Gil Fronsdal 2002.01.06 53:48 53:48
2002.01.06
Impermanence Gil Fronsdal 2001.12.23 26:21 26:21
2001.12.23
Non-Doing Gil Fronsdal 2001.12.20 45:05 45:05
2001.12.20
Gratitude Gil Fronsdal 2001.12.17 32:14 32:14
2001.12.17
Nothing Worth Clinging To Gil Fronsdal 2001.12.10 34:42 34:42
2001.12.10
Being Oneself Gil Fronsdal 2001.12.03 13:02 13:02
2001.12.03
Disengagement and Engagement Gil Fronsdal 2001.12.02 36:36 36:36
2001.12.02
Kisa Gotami Story Gil Fronsdal 2001.11.19 11:38 11:38
2001.11.19
Equanimity Gil Fronsdal 2001.11.18 36:43 36:43
2001.11.18
Sympathetic Joy (Brahma Viharas) Gil Fronsdal 2001.11.15 56:30 56:30
2001.11.15
Going for Refuge Gil Fronsdal 2001.11.12 48:35 48:35
2001.11.12
Harmlessness Gil Fronsdal 2001.11.05 45:33 45:33
2001.11.05
Terror and the 4 Noble Truths Gil Fronsdal 2001.11.04 39:04 39:04
2001.11.04
Q and A Gil Fronsdal 2001.10.29 45:59 45:59
2001.10.29
Q and A Gil Fronsdal 2001.10.28 55:48 55:48
2001.10.28
Five Hindrances Gil Fronsdal 2001.10.25 1:02:57 1:02:57
2001.10.25
Meditation on the Breath Gil Fronsdal 2001.10.22 46:20 46:20
2001.10.22
Dharma Realms Gil Fronsdal 2001.10.15 45:52 45:52
2001.10.15
Mindfulness and Peace Gil Fronsdal 2001.10.14 38:44 38:44
2001.10.14
Introduction to Meditation (Week 4) Gil Fronsdal 2001.10.11 1:28:25 1:28:25
2001.10.11
Listening Gil Fronsdal 2001.10.07 44:46 44:46
2001.10.07
Introduction to Meditation (Week 3) Gil Fronsdal 2001.10.04 1:14:27 1:14:27
2001.10.04
Relating to People Gil Fronsdal 2001.09.30 54:24 54:24
2001.09.30
Introduction to Meditation (Week2) Gil Fronsdal 2001.09.27 1:28:12 1:28:12
2001.09.27

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