Freely offered by Insight Meditation Center
Freely offered by IMC
Practice Note: Resting in Uncomfortableness
By: Gil Fronsdal
One of the great ways to use mindfulness practice, is to turn towards that which is uncomfortable, and find how to rest in the middle of it.
Recorded: Wednesday, January 12, 2011 at Insight Meditation Center
Appears in Series:
|Practice Note Series||Gil Fronsdal, Dawn Neal||2010.01.06||2:26:49||2:26:49
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