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Freely offered by Insight Meditation Center
Freely offered by IMC

Dharmette: Turning towards Uncomfortableness

Gil Fronsdal
By: Gil Fronsdal

In mindfulness we to develop a willingness to turn towards the uncomfortable, which is often where we have the most to learn and to grow.

Recorded: Wednesday, January 12, 2011 at Insight Meditation Center
Duration: 11:51

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