Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.
Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist...Read more
| Title | Speaker | Date | Length | Length/ Date |
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| Pain | Gil Fronsdal | 2002.11.11 | 50:19 | 50:19 2002.11.11 |
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| Wisdom | Gil Fronsdal | 2002.11.10 | 46:15 | 46:15 2002.11.10 |
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| Intermediate Mindfulness - Week 2 | Gil Fronsdal | 2002.11.06 | 1:28:09 | 1:28:09 2002.11.06 |
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| Wisdom Q and A | Gil Fronsdal | 2002.11.03 | 43:49 | 43:49 2002.11.03 |
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| Facing the Demons | Gil Fronsdal | 2002.10.31 | 1:02:33 | 1:02:33 2002.10.31 |
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| Intermediate Mindfulness - Week 1 | Gil Fronsdal | 2002.10.30 | 1:34:14 | 1:34:14 2002.10.30 |
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| Intermediate Mindfulness | Gil Fronsdal | 2002.10.30 | 12:09:16 | 12:09:16 2002.10.30 |
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| Intermediate Mindfullness (Fall 2002) | Gil Fronsdal | 2002.10.30 | 6:17:23 | 6:17:23 2002.10.30 |
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| Mindfulness of Breathing | Gil Fronsdal | 2002.10.20 | 48:26 | 48:26 2002.10.20 |
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| Progress in Practice | Gil Fronsdal | 2002.10.14 | 43:17 | 43:17 2002.10.14 |
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| Views of Practice | Gil Fronsdal | 2002.10.13 | 54:40 | 54:40 2002.10.13 |
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| Intro to Meditation Wk4 (Thoughts) | Gil Fronsdal | 2002.10.09 | 1:18:13 | 1:18:13 2002.10.09 |
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| Noting | Gil Fronsdal | 2002.10.07 | 39:22 | 39:22 2002.10.07 |
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| Joy Peace Effort | Gil Fronsdal | 2002.10.06 | 44:03 | 44:03 2002.10.06 |
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| Intro to Meditation Wk3 - Emotions | Gil Fronsdal | 2002.10.02 | 1:27:19 | 1:27:19 2002.10.02 |
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| The Self | Gil Fronsdal | 2002.09.30 | 45:23 | 45:23 2002.09.30 |
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| Peaceful Mind | Gil Fronsdal | 2002.09.29 | 35:52 | 35:52 2002.09.29 |
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| God | Gil Fronsdal | 2002.09.23 | 47:09 | 47:09 2002.09.23 |
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| Intro to Meditation Wk1 (Breath) | Gil Fronsdal | 2002.09.18 | 1:22:56 | 1:22:56 2002.09.18 |
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| Four Noble Truths - Four Foundations of Mindfulness | Gil Fronsdal | 2002.09.16 | 44:16 | 44:16 2002.09.16 |
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| Reflections Q&A | Gil Fronsdal | 2002.09.15 | 45:12 | 45:12 2002.09.15 |
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| Learning to Love | Gil Fronsdal | 2002.09.08 | 32:48 | 32:48 2002.09.08 |
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| Labor | Gil Fronsdal | 2002.09.02 | 41:17 | 41:17 2002.09.02 |
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| Upside Down Thinking | Gil Fronsdal | 2002.09.01 | 51:58 | 51:58 2002.09.01 |
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| Eightfold Path | Gil Fronsdal | 2002.08.26 | 44:04 | 44:04 2002.08.26 |
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