Dharmette: Don't Complain – Investigate
![Gil Fronsdal](https://audiodharma.us-east-1.linodeobjects.com/speakers/1/gil_fronsdal_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240727%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240727T013946Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=2196c43b086c6e77cd0bbfe310131c4ed2fa800c1c500fb1e1e410862bf18c57)
By: Gil Fronsdal
If you find yourself wanting to complain, then turn the attention back and see what is it that you’re holding onto.
Recorded: Wednesday, January 19, 2011 at Insight Meditation Center
Duration: 09:05
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