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Freely offered by Insight Meditation Center
Freely offered by IMC

Gil Fronsdal

Gil Fronsdal

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist...Read more

Title Speaker Date Length Length/
Date
Actions
Intro to Meditation Wk3 - Emotions Gil Fronsdal 2002.10.02 1:27:19 1:27:19
2002.10.02
The Self Gil Fronsdal 2002.09.30 45:23 45:23
2002.09.30
Peaceful Mind Gil Fronsdal 2002.09.29 35:52 35:52
2002.09.29
God Gil Fronsdal 2002.09.23 47:09 47:09
2002.09.23
Intro to Meditation Wk1 (Breath) Gil Fronsdal 2002.09.18 1:22:56 1:22:56
2002.09.18
Four Noble Truths - Four Foundations of Mindfulness Gil Fronsdal 2002.09.16 44:16 44:16
2002.09.16
Reflections Q&A Gil Fronsdal 2002.09.15 45:12 45:12
2002.09.15
Learning to Love Gil Fronsdal 2002.09.08 32:48 32:48
2002.09.08
Labor Gil Fronsdal 2002.09.02 41:17 41:17
2002.09.02
Upside Down Thinking Gil Fronsdal 2002.09.01 51:58 51:58
2002.09.01
Eightfold Path Gil Fronsdal 2002.08.26 44:04 44:04
2002.08.26
Desire Gil Fronsdal 2002.08.22 1:01:09 1:01:09
2002.08.22
Retreat Dynamics Gil Fronsdal 2002.08.19 47:28 47:28
2002.08.19
Guided Meditation Gil Fronsdal 2002.08.08 06:35 06:35
2002.08.08
Being With What Is Gil Fronsdal 2002.08.08 40:45 40:45
2002.08.08
Saying Yes / Q and A Gil Fronsdal 2002.08.05 36:56 36:56
2002.08.05
Desire / Q and A Gil Fronsdal 2002.08.04 48:24 48:24
2002.08.04
Sacred Mind Dance Gil Fronsdal 2002.08.01 42:54 42:54
2002.08.01
Buddhist Love Gil Fronsdal 2002.07.28 43:03 43:03
2002.07.28
Not Taking it Personally Gil Fronsdal 2002.06.23 27:23 27:23
2002.06.23
Mindfulness of Emotions (Day-Long) Gil Fronsdal 2002.06.22 3:22:14 3:22:14
2002.06.22
Effort Gil Fronsdal 2002.06.16 43:00 43:00
2002.06.16
Concentration: Week 5 Gil Fronsdal 2002.05.29 2:17:28 2:17:28
2002.05.29
Concentration: Week 4 Gil Fronsdal 2002.05.22 1:29:17 1:29:17
2002.05.22
Solitude Gil Fronsdal 2002.05.20 51:37 51:37
2002.05.20

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