AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

Gil Fronsdal

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.

Title	Speaker	Date	Length	Length/ Date
Introduction to Meditation - Week 2 Part 1	Gil Fronsdal	2005.10.27	42:08	42:08 2005.10.27
Introduction to Meditation - Week 2 Part 2	Gil Fronsdal	2005.10.27	43:07	43:07 2005.10.27
Composing Oneself on the Breath	Gil Fronsdal	2005.10.27	12:59	12:59 2005.10.27
Ease	Gil Fronsdal	2005.10.26	26:32	26:32 2005.10.26
Possibility and Practice	Gil Fronsdal	2005.10.25	32:44	32:44 2005.10.25
Learning Meditation Never Ends	Gil Fronsdal	2005.10.25	15:43	15:43 2005.10.25
Four Aspects of Practice	Gil Fronsdal	2005.10.24	23:55	23:55 2005.10.24
Precepts: Not Committing Sexual Misconduct	Gil Fronsdal	2005.10.24	51:33	51:33 2005.10.24
Introduction to Meditation - Week 1 Part 2	Gil Fronsdal	2005.10.20	42:23	42:23 2005.10.20
Introduction to Meditation - Week 1 Part 1	Gil Fronsdal	2005.10.20	40:50	40:50 2005.10.20
Precepts: Not Taking What Is Not Given	Gil Fronsdal	2005.10.17	33:06	33:06 2005.10.17
Mindfulness of Breathing	Gil Fronsdal	2005.10.16	36:14	36:14 2005.10.16
Refuges - Week 4 (Part 1)	Gil Fronsdal	2005.10.12	37:16	37:16 2005.10.12
Refuges - Week 4 (Part 2)	Gil Fronsdal	2005.10.12	34:35	34:35 2005.10.12
The Refuges Class Series Details Series	Gil Fronsdal	2005.10.12	5:53:55	5:53:55 2005.10.12
The Precepts: Not Killing	Gil Fronsdal	2005.10.10	47:15	47:15 2005.10.10
Refuges - Week 3 (Part 1)	Gil Fronsdal	2005.10.05	48:56	48:56 2005.10.05
Refuges - Week 3 (Part 2)	Gil Fronsdal	2005.10.05	23:55	23:55 2005.10.05
Five Precepts	Gil Fronsdal	2005.10.03	41:10	41:10 2005.10.03
Introduction to Mindfulness Meditation	Gil Fronsdal	2005.10.02	44:12	44:12 2005.10.02
Dhammapada (Part 2)	Gil Fronsdal	2005.09.30	33:09	33:09 2005.09.30
Dhammapada (Part 1)	Gil Fronsdal	2005.09.30	36:54	36:54 2005.09.30
Refuge Class Details Series	Gil Fronsdal	2005.09.28	4:08:45	4:08:45 2005.09.28
Refuges - Week 2 (Part 2)	Gil Fronsdal	2005.09.28	13:40	13:40 2005.09.28
Refuges - Week 2 (Part 1)	Gil Fronsdal	2005.09.28	56:06	56:06 2005.09.28

These talks are freely available.
Please help support this service with a tax-deductible donation.

Donate

Freely offered by Insight Meditation Center

Freely offered by IMC

Gil Fronsdal