AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

Gil Fronsdal

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.

Title	Speaker	Date	Length	Length/ Date
Right Effort: Maintaining Wholesome States	Gil Fronsdal	2005.12.04	40:52	40:52 2005.12.04
RightEffort: Cultivating Wholesome States	Gil Fronsdal	2005.11.27	29:28	29:28 2005.11.27
Right Effort: Letting Go of Unwholesome States	Gil Fronsdal	2005.11.20	40:52	40:52 2005.11.20
Introduction to Meditation - Week 5 Part 1	Gil Fronsdal	2005.11.17	58:45	58:45 2005.11.17
Introduction to Meditation - Week 5 Part 2	Gil Fronsdal	2005.11.17	23:57	23:57 2005.11.17
Precepts: Not Taking Intoxicants	Gil Fronsdal	2005.11.14	44:25	44:25 2005.11.14
Right Effort: Preventing Unwholesome States	Gil Fronsdal	2005.11.13	41:29	41:29 2005.11.13
Introduction to Meditation - Week 4 Part 2	Gil Fronsdal	2005.11.10	55:38	55:38 2005.11.10
Introduction to Meditation - Week 4 Part 1	Gil Fronsdal	2005.11.10	27:49	27:49 2005.11.10
Precepts: Not Lying	Gil Fronsdal	2005.11.07	45:32	45:32 2005.11.07
What Is Your Question	Gil Fronsdal	2005.11.06	56:20	56:20 2005.11.06
Mindfulness of Breath - Part 1	Gil Fronsdal	2005.11.04	29:43	29:43 2005.11.04
Mindfulness of Breath - Part 2	Gil Fronsdal	2005.11.04	36:20	36:20 2005.11.04
Mindfulness of Breath - Part 3	Gil Fronsdal	2005.11.04	46:35	46:35 2005.11.04
Introduction to Meditation - Week 3 Part 2	Gil Fronsdal	2005.11.03	46:25	46:25 2005.11.03
Introduction to Meditation - Week 3 Part 1	Gil Fronsdal	2005.11.03	44:30	44:30 2005.11.03
Fear	Gil Fronsdal	2005.10.31	40:48	40:48 2005.10.31
The Nature of All Things	Gil Fronsdal	2005.10.28	09:59	09:59 2005.10.28
Paying Attention	Gil Fronsdal	2005.10.28	27:50	27:50 2005.10.28
Introduction to Meditation - Week 2 Part 2	Gil Fronsdal	2005.10.27	43:07	43:07 2005.10.27
Composing Oneself on the Breath	Gil Fronsdal	2005.10.27	12:59	12:59 2005.10.27
Introduction to Meditation - Week 2 Part 1	Gil Fronsdal	2005.10.27	42:08	42:08 2005.10.27
Ease	Gil Fronsdal	2005.10.26	26:32	26:32 2005.10.26
Possibility and Practice	Gil Fronsdal	2005.10.25	32:44	32:44 2005.10.25
Learning Meditation Never Ends	Gil Fronsdal	2005.10.25	15:43	15:43 2005.10.25

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Gil Fronsdal