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Freely offered by IMC

Gil Fronsdal

Gil Fronsdal

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist...Read more

Title Speaker Date Length Length/
Date
Actions
Ethics Gil Fronsdal 1998.09.17 55:21 55:21
1998.09.17
The Buddha Going For Refuge Gil Fronsdal 1998.09.17 51:16 51:16
1998.09.17
Speech Gil Fronsdal 1998.09.14 42:09 42:09
1998.09.14
Renunciation Gil Fronsdal 1998.09.07 47:00 47:00
1998.09.07
Pain Gil Fronsdal 1998.09.03 56:31 56:31
1998.09.03
Guided Meditation: Body Scan Concepts Gil Fronsdal 1998.08.27 1:12:04 1:12:04
1998.08.27
Saying No Gil Fronsdal 1998.08.24 34:56 34:56
1998.08.24
Feelings: Three Choices Gil Fronsdal 1998.08.06 41:16 41:16
1998.08.06
Equanitmiy Gil Fronsdal 1998.06.29 47:49 47:49
1998.06.29
Five Spiritual Faculties Gil Fronsdal 1998.06.25 1:04:16 1:04:16
1998.06.25
Three Aspects of Mind Gil Fronsdal 1998.06.22 43:29 43:29
1998.06.22
Walking Meditation Gil Fronsdal 1998.06.18 51:46 51:46
1998.06.18
Beginners 5 Gil Fronsdal 1998.06.04 1:30:36 1:30:36
1998.06.04
Desire Gil Fronsdal 1998.06.01 31:01 31:01
1998.06.01
Introduction to Meditation: Thoughts (Week 4) Gil Fronsdal 1998.05.28 1:16:05 1:16:05
1998.05.28
Introduction to Meditation: Emotions (Week 3) Gil Fronsdal 1998.05.21 1:31:19 1:31:19
1998.05.21
Introduction to Meditation: Physical Sensations (Week 2) Gil Fronsdal 1998.05.14 1:27:30 1:27:30
1998.05.14
HowToLiveYourLifeAsItHappensToBe Gil Fronsdal 1998.05.09 53:53 53:53
1998.05.09
Introduction to Meditation: Posture and Breath (Week 1) Gil Fronsdal 1998.05.07 1:24:58 1:24:58
1998.05.07
Secondnd Precept and Contentment Gil Fronsdal 1998.04.30 58:26 58:26
1998.04.30
Questioning 1 day sit Gil Fronsdal 1998.04.25 53:58 53:58
1998.04.25
Anger Gil Fronsdal 1998.04.23 1:04:02 1:04:02
1998.04.23
Four Noble Truths Gil Fronsdal 1998.04.02 57:06 57:06
1998.04.02
Fullness of Being Gil Fronsdal 1998.03.26 39:26 39:26
1998.03.26
Sitting in the Middle Gil Fronsdal 1998.03.23 45:52 45:52
1998.03.23

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