Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.
Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist...Read more
| Title | Speaker | Date | Length | Length/ Date |
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| Letting Go | Gil Fronsdal | 2006.07.13 | 55:29 | 55:29 2006.07.13 |
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| Contrasting Mindfulness and Concentration | Gil Fronsdal | 2006.06.25 | 38:02 | 38:02 2006.06.25 |
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| Five Nourishments | Gil Fronsdal | 2006.06.19 | 43:07 | 43:07 2006.06.19 |
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| Doing Being and Knowing | Gil Fronsdal | 2006.06.18 | 35:44 | 35:44 2006.06.18 |
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| Samadhi | Gil Fronsdal | 2006.06.11 | 42:03 | 42:03 2006.06.11 |
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| Seven Factors of Awakening - Guided Meditation - (Part 2) | Gil Fronsdal | 2006.06.09 | 33:46 | 33:46 2006.06.09 |
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| Seven Factors of Awakening - Guided Meditation - (Part 5) | Gil Fronsdal | 2006.06.09 | 42:51 | 42:51 2006.06.09 |
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| Seven Factors of Awakening - Guided Meditation - (Part 3) | Gil Fronsdal | 2006.06.09 | 10:09 | 10:09 2006.06.09 |
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| Seven Factors of Awakening | Gil Fronsdal | 2006.06.09 | 14:15:23 | 14:15:23 2006.06.09 |
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| Seven Factors of Awakening - Guided Meditation - (Part 6) | Gil Fronsdal | 2006.06.09 | 1:16:32 | 1:16:32 2006.06.09 |
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| Seven Factors of Awakening | Gil Fronsdal | 2006.06.09 | 8:58:37 | 8:58:37 2006.06.09 |
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| Seven Factors of Awakening - Guided Meditation - (Part 4) | Gil Fronsdal | 2006.06.09 | 47:39 | 47:39 2006.06.09 |
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| Seven Factors of Awakening - Introduction - (Part 1) | Gil Fronsdal | 2006.06.09 | 46:15 | 46:15 2006.06.09 |
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| Aspiration | Gil Fronsdal | 2006.06.05 | 43:54 | 43:54 2006.06.05 |
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| Desire | Gil Fronsdal | 2006.06.04 | 39:41 | 39:41 2006.06.04 |
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| Three Poisons | Gil Fronsdal | 2006.05.29 | 2:19:12 | 2:19:12 2006.05.29 |
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| Desire and Craving | Gil Fronsdal | 2006.05.29 | 46:25 | 46:25 2006.05.29 |
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| Three Poisons | Gil Fronsdal | 2006.05.29 | 2:19:12 | 2:19:12 2006.05.29 |
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| Retreat Practice | Gil Fronsdal | 2006.05.15 | 18:12 | 18:12 2006.05.15 |
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| Nibbana | Gil Fronsdal | 2006.04.30 | 41:34 | 41:34 2006.04.30 |
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| Sympathetic Joy | Gil Fronsdal | 2006.04.24 | 40:14 | 40:14 2006.04.24 |
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| Question and Answer | Gil Fronsdal | 2006.04.23 | 40:16 | 40:16 2006.04.23 |
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| Compassion | Gil Fronsdal | 2006.04.17 | 39:37 | 39:37 2006.04.17 |
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| Compassion | Gil Fronsdal | 2006.04.16 | 31:41 | 31:41 2006.04.16 |
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| Loving Kindness | Gil Fronsdal | 2006.04.10 | 41:58 | 41:58 2006.04.10 |
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