AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Gil Fronsdal

Gil Fronsdal

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist...Read more

Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Interest Gil Fronsdal 2022.12.13 31:09 31:09
2022.12.13
Do Nothing Gil Fronsdal 2022.12.12 -- --
2022.12.12
Insight Pentad Gil Fronsdal 2022.12.12 3:43:08 3:43:08
2022.12.12
Guided Meditation: Being with Change Gil Fronsdal 2022.12.12 30:40 30:40
2022.12.12
Dharmette: Insight Pentad (1 of 5) Things as They Come to Be Gil Fronsdal 2022.12.12 14:16 14:16
2022.12.12
Mindfulness In Relationships Gil Fronsdal 2022.12.11 43:32 43:32
2022.12.11
Sitting meditation and Q&A_03.30pm Gil Fronsdal 2022.12.10 1:05:43 1:05:43
2022.12.10
Dharmette and sitting meditation_2.30pm Gil Fronsdal 2022.12.10 50:18 50:18
2022.12.10
Dharmette and sitting meditation_1.30pm Gil Fronsdal 2022.12.10 38:50 38:50
2022.12.10
Dharmette and sitting meditation_11.45am Gil Fronsdal 2022.12.10 48:51 48:51
2022.12.10
Dharmette and sitting meditation_10.30am Gil Fronsdal 2022.12.10 50:49 50:49
2022.12.10
Intro to Four Noble Truths and sitting meditation_09.00am Gil Fronsdal 2022.12.10 1:00:32 1:00:32
2022.12.10
Dharmette: The Gladness Pentad (5 of 5) The Natural Unfolding of Samadhi Gil Fronsdal 2022.12.09 14:25 14:25
2022.12.09
Guided Meditaiton: Samadhi as Welcoming Gil Fronsdal 2022.12.09 27:58 27:58
2022.12.09
Guided Meditation: Happiness of Mindfulness Gil Fronsdal 2022.12.08 30:04 30:04
2022.12.08
Dharmette: The Gladness Pentad (4 of 5) Nourished by Happiness Gil Fronsdal 2022.12.08 14:49 14:49
2022.12.08
Calm In The Middle of The Storm Gil Fronsdal 2022.12.07 09:56 09:56
2022.12.07
Tranquility Gil Fronsdal 2022.12.07 04:28 04:28
2022.12.07
Dharmette: The Gladness Pentad (3 of 5) Calmness Organizing the Dis-Organized Mind Gil Fronsdal 2022.12.07 15:55 15:55
2022.12.07
Guided Meditation: Calmness Gil Fronsdal 2022.12.07 30:10 30:10
2022.12.07
Dharmette: The Gladness Pentad (2 of 5) Joy of Practice Gil Fronsdal 2022.12.06 15:26 15:26
2022.12.06
Guided Meditation: Dancing with Breath Gil Fronsdal 2022.12.06 29:00 29:00
2022.12.06
The Gladness Pentad Gil Fronsdal 2022.12.05 3:43:16 3:43:16
2022.12.05
Dharmette: The Gladness Pentad (1 of 5) The Flow of Goodness Gil Fronsdal 2022.12.05 15:21 15:21
2022.12.05
Guided Meditation: Gladness Gil Fronsdal 2022.12.05 30:08 30:08
2022.12.05

These talks are freely available.
Please help support this service with a tax-deductible donation.

% buffered 00:00
Download

00:00

00:00