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Freely offered by Insight Meditation Center
Freely offered by IMC

Guided Meditations

Title Speaker Date Length Length/
Date
Actions
Guided Meditation Paul Haller 2022.06.29 -- --
2022.06.29
Guided Meditation: Seeing One Thing Through to the End Gil Fronsdal 2022.02.02 -- --
2022.02.02
Guided Meditation: Loving Awareness of Relinquishment Nikki Mirghafori 2021.10.07 -- --
2021.10.07
Introduction to Meditation Gil Fronsdal, No Teacher 2001.01.01 33:43:59 33:43:59
2001.01.01
Guided Meditations <multiple> 1999.03.11 24:50:23 24:50:23
1999.03.11
Dharma Practice Series: Mindful Steps to an Ethical Life Gil Fronsdal 2013.10.04 16:14:02 16:14:02
2013.10.04
Working with Pain <multiple> 2000.08.21 13:05:27 13:05:27
2000.08.21
Mindfulness and Wisdom Non-Residential Retreat: November 2018 Andrea Fella 2018.11.24 10:38:54 10:38:54
2018.11.24
Time and Our Human Condition - Sayadaw U Jagara and Nikki Mirghafori Nikki Mirghafori, Sayadaw U Jagara 2017.04.08 4:24:13 4:24:13
2017.04.08
Embodying Equanimity Daylong Meg Gawler 2015.05.23 4:02:14 4:02:14
2015.05.23
Engaged Buddhism: Tradition, Innovation, and Contemporary Challenges Donald Rothberg 2011.07.30 3:42:01 3:42:01
2011.07.30
Four Noble Truths Gil Fronsdal 2006.07.14 3:15:59 3:15:59
2006.07.14
Guided Meditations for Working with Pain Ines Freedman 2010.01.12 3:15:35 3:15:35
2010.01.12
Daylong: The Four Great Efforts <multiple> 2022.01.08 3:00:44 3:00:44
2022.01.08
Embodying Joy Daylong Meg Gawler 2017.07.22 2:56:39 2:56:39
2017.07.22
The Science and Practice of Compassion Kelly McGonigal 2013.03.17 2:33:41 2:33:41
2013.03.17
Resilience and Gladdening Our Mind in Challenging Times Nikki Mirghafori 2020.09.12 2:29:30 2:29:30
2020.09.12
Embodying Lovingkindness Daylong Meg Gawler 2015.11.21 2:14:15 2:14:15
2015.11.21
Introduction to Mindfulness Meditation - Week 3 Gil Fronsdal 2012.01.25 1:30:38 1:30:38
2012.01.25
The Five Hindrances and Guided Meditation Tanya Wiser 2017.07.04 1:27:47 1:27:47
2017.07.04
Guided Meditation & The Four Feeding Truths Ajaan Thanissaro 2014.04.21 1:27:18 1:27:18
2014.04.21
Mindfulness of the Breath and Guided Meditation Venerable Pannavati 2012.10.22 1:25:06 1:25:06
2012.10.22
Embodying Compassion Daylong Meg Gawler 2016.06.11 1:21:23 1:21:23
2016.06.11
Seven Factors of Awakening - Guided Meditation - (Part 6) Gil Fronsdal 2006.06.09 1:16:32 1:16:32
2006.06.09
Connecting and Sustaining Max Erdstein 2014.09.25 1:12:16 1:12:16
2014.09.25
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