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Freely offered by Insight Meditation Center
Freely offered by IMC

Guided Meditations

Title Speaker Date Length Length/
Date
Actions
Guided Meditation Paul Haller 2022.06.29 -- --
2022.06.29
Guided Meditation: Seeing One Thing Through to the End Gil Fronsdal 2022.02.02 -- --
2022.02.02
Guided Meditation: Knowing with the Body Kim Allen 2021.12.20 -- --
2021.12.20
Guided Meditation: Loving Awareness of Relinquishment Nikki Mirghafori 2021.10.07 -- --
2021.10.07
Introduction to Meditation Gil Fronsdal, No Teacher 2001.01.01 41:08:52 41:08:52
2001.01.01
Guided Meditations <multiple> 1999.03.11 28:15:57 28:15:57
1999.03.11
Dharma Practice Series: Mindful Steps to an Ethical Life Gil Fronsdal 2013.10.04 16:14:02 16:14:02
2013.10.04
Working with Pain <multiple> 2000.08.21 13:05:27 13:05:27
2000.08.21
Mindfulness and Wisdom Non-Residential Retreat: November 2018 Andrea Fella 2018.11.24 10:38:54 10:38:54
2018.11.24
Happy Hour: The Eight Pillars of Joy Nikki Mirghafori 2020.10.21 9:45:59 9:45:59
2020.10.21
Improvising Our Lives with Joy and Wisdom Nikki Mirghafori 2023.03.31 4:34:19 4:34:19
2023.03.31
Time and Our Human Condition - Sayadaw U Jagara and Nikki Mirghafori Nikki Mirghafori, Sayadaw U Jagara 2017.04.08 4:24:13 4:24:13
2017.04.08
Embodying Equanimity Daylong Meg Gawler 2015.05.23 4:02:14 4:02:14
2015.05.23
Engaged Buddhism: Tradition, Innovation, and Contemporary Challenges Donald Rothberg 2011.07.30 3:42:01 3:42:01
2011.07.30
Stability and Clarity Through the Breath -- Daylong Retreat Kim Allen 2024.07.13 3:29:59 3:29:59
2024.07.13
Four Noble Truths Gil Fronsdal 2006.07.14 3:15:59 3:15:59
2006.07.14
Guided Meditations for Working with Pain Ines Freedman 2010.01.12 3:15:35 3:15:35
2010.01.12
Daylong: The Four Great Efforts <multiple> 2022.01.08 3:00:44 3:00:44
2022.01.08
Embodying Joy Daylong Meg Gawler 2017.07.22 2:56:39 2:56:39
2017.07.22
The Science and Practice of Compassion Kelly McGonigal 2013.03.17 2:33:41 2:33:41
2013.03.17
The Path to True Wealth and Security <multiple> 2023.01.17 2:31:19 2:31:19
2023.01.17
Resilience and Gladdening Our Mind in Challenging Times Nikki Mirghafori 2020.09.12 2:29:30 2:29:30
2020.09.12
Senior Sangha Collected Guided Meditations <multiple> 2020.04.01 2:28:34 2:28:34
2020.04.01
Embodying Lovingkindness Daylong Meg Gawler 2015.11.21 2:14:15 2:14:15
2015.11.21
Half-Day: Guided Meditations Liz Powell 2023.05.13 2:11:10 2:11:10
2023.05.13
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