AudioDharma - Improvising Our Lives with Joy and Wisdom

All Talks

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

Improvising Our Lives with Joy and Wisdom

Series of guided meditations and teachings on the juxtaposition of the Dharma and Improv.

Recordings:

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Light & Curious as a Child	Nikki Mirghafori	2023.03.27	31:03	31:03 2023.03.27
Dharmette: Life as Improv (1/5) Emptiness & Fullness of the Infinite Game	Nikki Mirghafori	2023.03.27	14:01	14:01 2023.03.27
Guided Meditation: An Attitude of "Yes!"	Nikki Mirghafori	2023.03.28	32:38	32:38 2023.03.28
Dharmette: Life as Improv (2/5) The Wisdom of "Yes, And..."	Nikki Mirghafori	2023.03.28	11:46	11:46 2023.03.28
Guided Meditation: Inspiration, Not Expectation	Nikki Mirghafori	2023.03.29	31:28	31:28 2023.03.29
Dharmette: Life as Improv (3/5) "Chivalry" as Non-Attachment to Ideas	Nikki Mirghafori	2023.03.29	14:34	14:34 2023.03.29
Guided Meditation: The Embodied Mind	Nikki Mirghafori	2023.03.30	32:04	32:04 2023.03.30
Life as Improv (4/5) The Importance of Sensing and Leading with the Body	Nikki Mirghafori	2023.03.30	13:56	13:56 2023.03.30
Guided Meditation: Being the Inner Buddha	Nikki Mirghafori	2023.03.31	31:37	31:37 2023.03.31
Life as Improv (5/5) Co-Created Characters in the Play Called Life	Nikki Mirghafori	2023.03.31	14:06	14:06 2023.03.31
Happy Hour: Cultivating Kindness through Play and Levity	Nikki Mirghafori	2023.03.27	47:06	47:06 2023.03.27

These talks are freely available.
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