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Freely offered by IMC

Guided Meditations

Title Speaker Date Length Length/
Date
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Monday Guided Meditation: Embodiment with Caring Stability Nikki Mirghafori 2021.11.01 1:03:37 1:03:37
2021.11.01
Morning Guided Meditation: Aware of Body and Breath Ajahn Amaro 2014.10.16 1:04:21 1:04:21
2014.10.16
Guided Meditation on Anapananasati - Day 2 Richard Shankman 2013.10.21 1:05:51 1:05:51
2013.10.21
Introduction to Samadhi Max Erdstein 2014.09.18 1:07:00 1:07:00
2014.09.18
Guided Meditation: Attitudes and the Body Nikki Mirghafori 2020.05.23 1:10:44 1:10:44
2020.05.23
Guided Meditation: Body Scan Concepts Gil Fronsdal 1998.08.27 1:12:04 1:12:04
1998.08.27
Connecting and Sustaining Max Erdstein 2014.09.25 1:12:16 1:12:16
2014.09.25
The Path to True Wealth and Security - Class 1 <multiple> 2023.01.17 1:13:03 1:13:03
2023.01.17
Seven Factors of Awakening - Guided Meditation - (Part 6) Gil Fronsdal 2006.06.09 1:16:32 1:16:32
2006.06.09
The Path to True Wealth and Security - Class 2 <multiple> 2023.01.19 1:18:16 1:18:16
2023.01.19
Embodying Compassion Daylong Meg Gawler 2016.06.11 1:21:23 1:21:23
2016.06.11
Mindfulness of the Breath and Guided Meditation Venerable Pannavati 2012.10.22 1:25:06 1:25:06
2012.10.22
Guided Meditation & The Four Feeding Truths Ajaan Thanissaro 2014.04.21 1:27:18 1:27:18
2014.04.21
Remembering Ayya Khema Leigh Brasington 2022.09.20 1:27:44 1:27:44
2022.09.20
The Five Hindrances and Guided Meditation Tanya Wiser 2017.07.04 1:27:47 1:27:47
2017.07.04
Introduction to Mindfulness Meditation - Week 3 Gil Fronsdal 2012.01.25 1:30:38 1:30:38
2012.01.25
Half-Day: Guided Meditations Liz Powell 2023.04.29 1:37:11 1:37:11
2023.04.29
Half-Day: Guided Meditations Liz Powell 2023.05.13 2:11:10 2:11:10
2023.05.13
Embodying Lovingkindness Daylong Meg Gawler 2015.11.21 2:14:15 2:14:15
2015.11.21
Resilience and Gladdening Our Mind in Challenging Times Nikki Mirghafori 2020.09.12 2:29:30 2:29:30
2020.09.12
The Path to True Wealth and Security <multiple> 2023.01.17 2:31:19 2:31:19
2023.01.17
The Science and Practice of Compassion Kelly McGonigal 2013.03.17 2:33:41 2:33:41
2013.03.17
Embodying Joy Daylong Meg Gawler 2017.07.22 2:56:39 2:56:39
2017.07.22
Daylong: The Four Great Efforts <multiple> 2022.01.08 3:00:44 3:00:44
2022.01.08
Guided Meditations for Working with Pain Ines Freedman 2010.01.12 3:15:35 3:15:35
2010.01.12
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