AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Practice Notes - World of Change	Gil Fronsdal	2025.01.11	--	-- 2025.01.11
Happy Hour: Wise Intention	Liz Powell	2023.10.05	--	-- 2023.10.05
Practicin with Awareness	Gil Fronsdal	2024.10.02	--	-- 2024.10.02
Do Nothing	Gil Fronsdal	2022.12.12	--	-- 2022.12.12
Los Siete Factores del Despertar. Meditación Guiada I: Sati e Investigación Intro	Andrea Castillo	2023.02.11	--	-- 2023.02.11
Guided Meditation: Seeing One Thing Through to the End	Gil Fronsdal	2022.02.02	--	-- 2022.02.02
Guided Meditation: Knowing with the Body	Kim Allen	2021.12.20	--	-- 2021.12.20
Patience: The Unglamorous Courage	Diana Clark	2025.09.08	--	-- 2025.09.08
Guided Meditation: Meeting Resistance without Resistance	Diana Clark	2025.07.17	--	-- 2025.07.17
Happy Hour: Feeling Supported and Offering Care through the Invisible Web of Interconnection	Nikki Mirghafori	2024.11.13	--	-- 2024.11.13
Peach Dukkha	Jim Podolske	2025.10.13	--	-- 2025.10.13
Energy	Liz Powell	2023.08.24	--	-- 2023.08.24
Aspiration and Intention	Andrea Fella	2022.04.07	--	-- 2022.04.07
Seis principios de la cordialidad II - Ética y Metta	Andrea Castillo	2025.01.14	--	-- 2025.01.14
Talk on Wednesday	Max Erdstein	2025.03.10	--	-- 2025.03.10
Practice Notes: Amazed to be Aware	Gil Fronsdal	2024.02.07	--	-- 2024.02.07
Guided Meditation: Love and Grief	Gil Fronsdal	2026.01.15	--	-- 2026.01.15
Dharmette: Love (9) Non-Attached Love and Grief	Gil Fronsdal	2026.01.15	--	-- 2026.01.15
Happy Hour: Listening With the Heart / Practice As Art	Nikki Mirghafori	2021.10.20	--	-- 2021.10.20
Guided Meditation: Loving Awareness of Relinquishment	Nikki Mirghafori	2021.10.07	--	-- 2021.10.07
Happy Hour: Healing Waters of Metta in a Burning World	Nikki Mirghafori	2021.08.18	--	-- 2021.08.18
Dharmette: Six Sense-Spheres (2 of 5): Seeing and Hearing	David Lorey	2015.10.02	--	-- 2015.10.02
Happy Hour: Non-harming for Ourselves	Diana Clark	2021.09.08	--	-- 2021.09.08

Freely offered by Insight Meditation Center

Freely offered by IMC

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