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Freely offered by Insight Meditation Center
Freely offered by IMC

Introduction to Mindfulness

Introduction to Mindfulness talks starting 12/15/2025

Recordings:

Title Speaker Date Length Length/
Date
Actions
Dharmette: Introduction to Mindfulness Pt 2 (1 of 5) Trust Breathing Gil Fronsdal 2025.12.15 14:04 14:04
2025.12.15
Guided Meditation: Allowing Breathing Gil Fronsdal 2025.12.15 29:07 29:07
2025.12.15

Appears in Series:

Title Speaker Date Length Length/
Date
Actions
7am Sit & Dharmette <multiple> 2020.03.16 932:16:53 932:16:53
2020.03.16

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