AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Practice Note: Noting Background Attitudes Details	Gil Fronsdal	2012.02.08	03:25	03:25 2012.02.08
Practice Note: Letting Go	Gil Fronsdal	2020.01.22	03:24	03:24 2020.01.22
Mindfulness of Energy	Jennifer Lemas	2019.11.20	03:24	03:24 2019.11.20
Practice Note: Sprouting	Gil Fronsdal	2015.04.29	03:23	03:23 2015.04.29
Practice Note: Just Notice and Feel Details	Gil Fronsdal	2011.06.15	03:22	03:22 2011.06.15
Walking Meditation With Receptive Awareness	Diana Clark	2019.02.09	03:22	03:22 2019.02.09
Energy and Clarity	Kodo Conlin	2025.06.25	03:22	03:22 2025.06.25
Practice Note: Simplicity	Gil Fronsdal	2019.12.18	03:21	03:21 2019.12.18
Practice Notes: Mindfullness Light	Gil Fronsdal	2024.03.06	03:20	03:20 2024.03.06
Practice Note: Is This for Me to Pick Up?	Gil Fronsdal	2015.07.01	03:19	03:19 2015.07.01
Practice Note: Yield to the Present Details	Gil Fronsdal	2015.03.04	03:19	03:19 2015.03.04
Practice Note	Matthew Brensilver	2017.09.20	03:18	03:18 2017.09.20
Amazing	Gil Fronsdal	2018.08.29	03:18	03:18 2018.08.29
Balance	David Lorey	2019.11.16	03:18	03:18 2019.11.16
Dharmette: Keep it Simple	Gil Fronsdal	2025.05.28	03:18	03:18 2025.05.28
Practice Notes: What will the next thought be?	Diana Clark	2025.04.30	03:18	03:18 2025.04.30
Practice Note: Noticing What Works	Gil Fronsdal	2015.12.16	03:17	03:17 2015.12.16
Practice Note	Gil Fronsdal	2014.02.05	03:16	03:16 2014.02.05
Practice Note: Interpretations	Diana Clark	2018.04.11	03:15	03:15 2018.04.11
Strengtening Confidence	Rev. Liên Shutt	2025.04.02	03:14	03:14 2025.04.02
Practice Notes - Non-Assumption	Kim Allen	2022.09.07	03:14	03:14 2022.09.07
Practice Notes: It's Just Like This Right Now	Diana Clark	2024.04.03	03:13	03:13 2024.04.03
Relaxed Concentration	Nikki Mirghafori	2014.09.03	03:13	03:13 2014.09.03
Practice Notes: Dharma and the Heart	Gil Fronsdal	2024.11.20	03:12	03:12 2024.11.20
Practice Notes: Alignment with Now	Diana Clark	2023.08.23	03:12	03:12 2023.08.23

Freely offered by Insight Meditation Center

Freely offered by IMC

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