AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Refuge in the Buddha: Our Capacity for Awareness View Retreat	Andrea Fella	2016.12.13	58:53	58:53 2016.12.13
Refuge in the Buddha: Our Capacity for Awareness	Andrea Fella	2016.12.13	58:53	58:53 2016.12.13
Third Noble Truth and Equanimity View Retreat	Gil Fronsdal	2015.01.29	58:54	58:54 2015.01.29
Catching a glimpse of the bigger picture	Robert Cusick	2017.10.31	58:54	58:54 2017.10.31
Way Seeking Talk	Lauren Silver	2009.09.01	58:55	58:55 2009.09.01
Careful Attention to the Wilderness of Self View Retreat	Ajahn Sucitto	2018.06.27	58:55	58:55 2018.06.27
Paramis: Virtue (3 of 10)	Jim Podolske	2009.06.25	58:55	58:55 2009.06.25
Faith and Confidence Details View Retreat	Andrea Fella	2014.04.07	58:55	58:55 2014.04.07
The Five Hindrances - Class 4	Tanya Wiser	2023.03.23	58:57	58:57 2023.03.23
Understanding the Buddhist Suttas: Session 3	Bhante Sujato	2019.10.26	58:58	58:58 2019.10.26
Wisdom	Jim Podolske	2005.10.06	58:58	58:58 2005.10.06
Intro to Meditation - Week 5	Carolyn Dille	2002.02.07	58:59	58:59 2002.02.07
Thoughts on Thinking	Max Erdstein	2017.09.19	58:59	58:59 2017.09.19
Mindfulness of Breathing: second Tetrad View Retreat	Richard Shankman	2013.10.22	59:00	59:00 2013.10.22
Happy Hour: Compassion for Difficulties	Diana Clark	2018.10.31	59:00	59:00 2018.10.31
Guided Meditation: Radiating Metta for All Beings View Retreat	Nikki Mirghafori	2022.02.19	59:00	59:00 2022.02.19
Focusing on What Matters: Practices in Mindful Communication	Lily Huang	2026.01.18	59:01	59:01 2026.01.18
Freedom	Heather Martin	2009.08.21	59:02	59:02 2009.08.21
Happy Hour: Equanimity and Peace	Maria Straatmann	2018.07.25	59:02	59:02 2018.07.25
Dukkha (Part 1)	Andrea Fella	2010.05.13	59:02	59:02 2010.05.13
Hindrances: Aversion View Retreat	Ruth King	2014.10.21	59:02	59:02 2014.10.21
Cause and Effect View Retreat	Alexis Santos	2015.12.01	59:03	59:03 2015.12.01
Letting Go & Renunciation: Cultivation View Retreat	Nikki Mirghafori	2018.08.11	59:03	59:03 2018.08.11
Happy Hour: Being Peace Practice Details	Nikki Mirghafori	2026.04.08	59:03	59:03 2026.04.08
Happy Hour: Metta and Expectations	Diana Clark	2018.01.17	59:05	59:05 2018.01.17

Freely offered by Insight Meditation Center

Freely offered by IMC

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