AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Welcome, Intro to retreat, refuges, precepts View Retreat	Bob Stahl	2016.11.13	49:20	49:20 2016.11.13
Introduction to Meditation (Week5)	Berget Jelane	2001.10.18	49:21	49:21 2001.10.18
Practicing Under the Weather	Jim Podolske	2014.04.10	49:21	49:21 2014.04.10
Friday Morning Instructions - Emotions View Retreat	Ines Freedman	2023.07.21	49:21	49:21 2023.07.21
Choosing the Actual	Max Erdstein	2022.12.04	49:22	49:22 2022.12.04
Happy Hour: Metta - Shifting Perceptions	Diana Clark	2017.08.09	49:22	49:22 2017.08.09
Samadhi: Exploring the Range of Teachings and Controversies on Concentration & Jhana: Part 4	Richard Shankman	2016.04.30	49:22	49:22 2016.04.30
Mindfulness of Activity	Jim Podolske	2005.03.24	49:22	49:22 2005.03.24
Dependent Origination	Gil Fronsdal	2009.06.21	49:22	49:22 2009.06.21
Historical Roots of Western Vipassana	Gil Fronsdal	2010.08.29	49:23	49:23 2010.08.29
Aggregates as Insubstantial: Exploring the Buddha's Similes for the Aggregates	Andrea Fella	2021.06.29	49:23	49:23 2021.06.29
Ecuanimidad, Límites Personales y el Enredo	Andrea Castillo	2018.08.07	49:23	49:23 2018.08.07
Vesak	Gil Fronsdal	2009.05.17	49:23	49:23 2009.05.17
Sunday Dharma Talk View Retreat	Matthew Brensilver	2024.09.01	49:23	49:23 2024.09.01
Happy Hour: Muditā for Benefactor	bruni dávila	2023.04.12	49:23	49:23 2023.04.12
Happy Hour: Equanimity for All Beings	Liz Powell	2025.10.07	49:24	49:24 2025.10.07
Sati	Matthew Brensilver	2025.06.16	49:24	49:24 2025.06.16
The Four Noble Truths - (Part 1)	Gil Fronsdal	2006.07.14	49:24	49:24 2006.07.14
The Heart of the Teachings View Retreat	Kim Allen	2018.11.29	49:24	49:24 2018.11.29
Mindfulness of Thinking View Retreat	Gil Fronsdal	2016.12.15	49:25	49:25 2016.12.15
Simple Clear Awareness View Retreat	Gil Fronsdal	2026.01.17	49:25	49:25 2026.01.17
Happy Hour: Compassion for a Difficult Person and for All Beings	Liz Powell	2025.09.16	49:25	49:25 2025.09.16
Wisdom View Retreat	Dawn Neal	2025.12.20	49:25	49:25 2025.12.20
Happy Hour: Spaciousness	Liz Powell	2023.08.22	49:25	49:25 2023.08.22
Morning Instructions: Wholeness and Spaciousness View Retreat	Ying Chen, 陈颖	2025.10.17	49:25	49:25 2025.10.17

Freely offered by Insight Meditation Center

Freely offered by IMC

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